Artwork

Content provided by Dharma Seed. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dharma Seed or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Donald Rothberg: Guided Meditation: Identifying Some of the Ways that We Construct Experience

37:10
 
Share
 

Manage episode 460084637 series 2437954
Content provided by Dharma Seed. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dharma Seed or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
(Spirit Rock Meditation Center) After some basic instructions in developing concentration and stability, as well as mindfulness, we practice in silence. After about another ten minutes, there are several periodic brief periods of guided practice, in which we are guided to notice our main patterns of thought and perception of objects. In the latter part of the period, we are guided to drop constructions of experience in two ways.
  continue reading

908 episodes

Artwork
iconShare
 
Manage episode 460084637 series 2437954
Content provided by Dharma Seed. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dharma Seed or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
(Spirit Rock Meditation Center) After some basic instructions in developing concentration and stability, as well as mindfulness, we practice in silence. After about another ten minutes, there are several periodic brief periods of guided practice, in which we are guided to notice our main patterns of thought and perception of objects. In the latter part of the period, we are guided to drop constructions of experience in two ways.
  continue reading

908 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Listen to this show while you explore
Play