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Ep 254 Confidence Building Strategies

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Manage episode 460091569 series 2991773
Content provided by Joanna Rawbone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joanna Rawbone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Let's talk about the confidence-building strategies specifically crafted for we introverts. Drawing from personal experience, I recount receiving feedback that suggested a lack of confidence, a common misconception about we introverts often compared unfairly to extraverts.

I also explore what true confidence entails, aligning with Dr. Rob Yeung’s definition: taking effective action despite fear.

Developing quiet confidence involves understanding one's strengths and maintaining emotional balance through self-care and mindfulness practices. I address the myth that introverts lack confidence and highlight how we can embrace our innate strengths to show up strategically and authentically.

#Introverts #Confidence #FlourishingIntroverts

*** Key Points ***

  • Quiet confidence vs arrogance
  • Strategies for cultivating enduring habits and attitude.
  • Important role of authenticity.

*** Resources ***

Visit https://hub.flourishingintroverts.com/resourcesp for tools and resources mentioned during the podcast.

  continue reading

278 episodes

Artwork
iconShare
 
Manage episode 460091569 series 2991773
Content provided by Joanna Rawbone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joanna Rawbone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Let's talk about the confidence-building strategies specifically crafted for we introverts. Drawing from personal experience, I recount receiving feedback that suggested a lack of confidence, a common misconception about we introverts often compared unfairly to extraverts.

I also explore what true confidence entails, aligning with Dr. Rob Yeung’s definition: taking effective action despite fear.

Developing quiet confidence involves understanding one's strengths and maintaining emotional balance through self-care and mindfulness practices. I address the myth that introverts lack confidence and highlight how we can embrace our innate strengths to show up strategically and authentically.

#Introverts #Confidence #FlourishingIntroverts

*** Key Points ***

  • Quiet confidence vs arrogance
  • Strategies for cultivating enduring habits and attitude.
  • Important role of authenticity.

*** Resources ***

Visit https://hub.flourishingintroverts.com/resourcesp for tools and resources mentioned during the podcast.

  continue reading

278 episodes

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