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How to Manage Your Energy Instead of Your Time
Manage episode 462178192 series 2655994
Focusing on managing your time can lead to overwhelm and a sense that there’s just not enough. But with a few simple exercises, we can think about how we manage our energy, not our time.
Get more episodes and resources by joining FrogXtra
Mentioned in this episode:
The Shapes Academy
Work happier, set boundaries around your work, get your time back and support your team - without burning out yourself.
Get your FREE burnout self-assessment guide
Get honest with yourself — discover what’s really going on, and what to do next.
205 episodes
Manage episode 462178192 series 2655994
Focusing on managing your time can lead to overwhelm and a sense that there’s just not enough. But with a few simple exercises, we can think about how we manage our energy, not our time.
Get more episodes and resources by joining FrogXtra
Mentioned in this episode:
The Shapes Academy
Work happier, set boundaries around your work, get your time back and support your team - without burning out yourself.
Get your FREE burnout self-assessment guide
Get honest with yourself — discover what’s really going on, and what to do next.
205 episodes
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