Has Tension Been Holding You Back in Your Riding?

Daily Strides Podcast for Equestrians

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As riders, we can often have a very negative association with tension. Yet, without it, neither you nor your horse would remain upright! Take away the tension and both of you will go limp and become a 'dead weight' immediately. So, instead of seeing tension as the enemy - it's key to begin reshaping your understanding and your 'practice' of tension. You must begin managing your tension.

Tension is absolutely 100% essential for both you and your horse. It's the presence of too much or excessive tension that causes the issues...

Tension management is often called relaxation when it is related to horses and riding. And, just like tension, many riders don't really understand the concept of relaxation as it pertains to riding and training horses. I don't want to go too deep into relaxation today (there is a previous post and episode on that HERE).

What's important to understand about tension and relaxation is that it's not just about the horse. This principle is equally as important for the rider to understand and develop throughout their own body.

In this episode of the Daily Strides Podcast, I will help you to begin developing more tension management throughout your body by beginning with creating 'calm' for both you and your horse. You will do this through your own actions and thoughts while working with your horse.

Read Full Article & All Links HERE

https://stridesforsuccess.com/episode1352-has-tension-been-holding-you-back-in-your-riding

The Energy Connection

There are so many different ways and exercises you can use to help develop a more positive energetic connection with your horse. If you're keen to find out more, join me for this free online training where I will give you exact exercises you can use to develop this with your horse.

You can register for free for The Energy Connection Webinar HERE

https://stridesforsuccess.com/energy

And, until then, take the time to 'feel' into your body. It will guide you as to where you are holding onto too much. Your intention will help you to release it - for both you and your horse.

Happy Riding Lorna

Online Training to Help Your Riding

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