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Why Your Content Feels Hard (and How to Fix It with Flow Science)
Manage episode 466188743 series 2455354
Today, we’re talking about creating content in flow—without the resistance, the rigid plans, or the pressure to follow strategies that don’t actually feel good.
I share:
✨ Why clarity in your message eliminates friction and makes content effortless
✨ The neuroscience behind creativity and how to activate flow state
✨ Why rigid content plans don’t work for everyone (and what to do instead)
✨ How to create spaciousness for ideas to land
✨ The mindset shift that made me fall in love with content instead of seeing it as a task
Whether you’re struggling to stay consistent or looking to make content creation feel lighter, this episode will shift how you approach it.
Chapters
1. Intro (00:00:00)
2. The Importance of Content Creation (00:00:39)
3. My Approach to Content Creation (00:01:29)
4. Neurochemicals and Their Role in Creativity (00:05:08)
5. Practical Tips for Content Creation (00:11:05)
6. Finding Your Creative Rhythm (00:15:53)
7. Creating Space for Creativity (00:17:31)
8. Consistency and Motivation (00:21:13)
411 episodes
Manage episode 466188743 series 2455354
Today, we’re talking about creating content in flow—without the resistance, the rigid plans, or the pressure to follow strategies that don’t actually feel good.
I share:
✨ Why clarity in your message eliminates friction and makes content effortless
✨ The neuroscience behind creativity and how to activate flow state
✨ Why rigid content plans don’t work for everyone (and what to do instead)
✨ How to create spaciousness for ideas to land
✨ The mindset shift that made me fall in love with content instead of seeing it as a task
Whether you’re struggling to stay consistent or looking to make content creation feel lighter, this episode will shift how you approach it.
Chapters
1. Intro (00:00:00)
2. The Importance of Content Creation (00:00:39)
3. My Approach to Content Creation (00:01:29)
4. Neurochemicals and Their Role in Creativity (00:05:08)
5. Practical Tips for Content Creation (00:11:05)
6. Finding Your Creative Rhythm (00:15:53)
7. Creating Space for Creativity (00:17:31)
8. Consistency and Motivation (00:21:13)
411 episodes
All episodes
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