11 subscribers
Go offline with the Player FM app!
Podcasts Worth a Listen
SPONSORED


Why Your Content Feels Hard (and How to Fix It with Flow Science)
Manage episode 466188743 series 2455354
Today, we’re talking about creating content in flow—without the resistance, the rigid plans, or the pressure to follow strategies that don’t actually feel good.
I share:
✨ Why clarity in your message eliminates friction and makes content effortless
✨ The neuroscience behind creativity and how to activate flow state
✨ Why rigid content plans don’t work for everyone (and what to do instead)
✨ How to create spaciousness for ideas to land
✨ The mindset shift that made me fall in love with content instead of seeing it as a task
Whether you’re struggling to stay consistent or looking to make content creation feel lighter, this episode will shift how you approach it.
Chapters
1. Intro (00:00:00)
2. The Importance of Content Creation (00:00:39)
3. My Approach to Content Creation (00:01:29)
4. Neurochemicals and Their Role in Creativity (00:05:08)
5. Practical Tips for Content Creation (00:11:05)
6. Finding Your Creative Rhythm (00:15:53)
7. Creating Space for Creativity (00:17:31)
8. Consistency and Motivation (00:21:13)
411 episodes
Manage episode 466188743 series 2455354
Today, we’re talking about creating content in flow—without the resistance, the rigid plans, or the pressure to follow strategies that don’t actually feel good.
I share:
✨ Why clarity in your message eliminates friction and makes content effortless
✨ The neuroscience behind creativity and how to activate flow state
✨ Why rigid content plans don’t work for everyone (and what to do instead)
✨ How to create spaciousness for ideas to land
✨ The mindset shift that made me fall in love with content instead of seeing it as a task
Whether you’re struggling to stay consistent or looking to make content creation feel lighter, this episode will shift how you approach it.
Chapters
1. Intro (00:00:00)
2. The Importance of Content Creation (00:00:39)
3. My Approach to Content Creation (00:01:29)
4. Neurochemicals and Their Role in Creativity (00:05:08)
5. Practical Tips for Content Creation (00:11:05)
6. Finding Your Creative Rhythm (00:15:53)
7. Creating Space for Creativity (00:17:31)
8. Consistency and Motivation (00:21:13)
411 episodes
All episodes
×
1 How I Manifest Everything I Want in Business and Life 30:21



1 The Unseen Energetics That Drive My Multi 7-Figure Business 26:52

1 Instagram and LinkedIn Alone Won’t Grow Your Business… Here’s Why 27:32



1 My First $100K Month of 2025 (And How I Did It with Ease) 25:45


1 The secret advantage six-figure entrepreneurs use to scale faster 23:30

1 Move Through Disruptions Without Losing Flow 17:58

1 Why 95% of My Private Invites Say YES (and How You Can Do It Too) 18:18

1 What I Stopped Doing to Save $5K/Month and Scale Faster 27:53

1 How I Reframed Everything After a Major Financial Setback 22:58

1 Why Your Content Feels Hard (and How to Fix It with Flow Science) 26:16

1 How You Can Supercharge Your Business Success with Flow Science in 2025 21:05

1 How To Turn Your Corporate Expertise into A Paid Consulting Offer 33:37

1 Embracing the Journey from Corporate to Founder with Sasha Graham 42:39

1 Miracles Through the Chaos - Selling our home and setting off on our nomadic ways again 24:27

1 Meet My Longtime Assistant and Soul Sister Deb Fernandes 47:18


1 Making Black Friday and Year-End Sales Work for You 25:30

1 My Easiest Multi-Five-Figure Launch Yet – Here’s What Changed 26:43


1 Elevate Your Money Mindset with 30 Powerful Affirmations 8:14

1 Finishing 2024 Strong: Aligned Offers and Year-End Energy 16:13

1 Tapping Into Your Personal Power & Feline Energy with Ashu 32:45

1 How to Trust the Money is Coming: Aligning Energy and Science with Wealth 25:00

Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.