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Men's Mental Health: Is Masculinity in Crisis? with Tony Mantz | EP 439

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Manage episode 468438028 series 2930288
Content provided by Matty Lansdown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matty Lansdown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Are you struggling with finding your authentic self in a world that seems designed to keep you unhealthy and unfulfilled? In this episode, we dive deep into a conversation with Tony Mantz, a successful music industry veteran turned mentor, who shares his journey from addiction and obesity to becoming a beacon of hope for others. Tony reveals profound insights about identity transformation, the importance of authentic masculinity, and how nutrition plays a crucial role in mental and physical well-being.

Key Highlights:

  • The mentorship that transformed an addict into a leader
  • Why your "fat personality" might be sabotaging your weight loss journey
  • Hidden forces in your supermarket working against your health goals
  • The decline in masculine energy and what's really causing it
  • Why being vulnerable might be your greatest strength as a leader
  • The approach to lasting change that nobody talks about
  • What greyhounds can teach us about chasing our dreams
  • The uncomfortable truth about seeking validation in today's digital world
  • Nature's simple solution to modern health problems hiding in plain sight
  • Why your grandfather was likely three times more "man" than you
  • The real reason most people stay stuck in victim mode

***

PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<

***

Subscribe to our YOUTUBE Channel

Follow us on INSTAGRAM

***

Where to find TONY “JACK THE BEAR” MANTZ:

Tony's Website

--

Music: Tropic Love by "Diviners feat. Contacreast"

  continue reading

465 episodes

Artwork
iconShare
 
Manage episode 468438028 series 2930288
Content provided by Matty Lansdown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matty Lansdown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Are you struggling with finding your authentic self in a world that seems designed to keep you unhealthy and unfulfilled? In this episode, we dive deep into a conversation with Tony Mantz, a successful music industry veteran turned mentor, who shares his journey from addiction and obesity to becoming a beacon of hope for others. Tony reveals profound insights about identity transformation, the importance of authentic masculinity, and how nutrition plays a crucial role in mental and physical well-being.

Key Highlights:

  • The mentorship that transformed an addict into a leader
  • Why your "fat personality" might be sabotaging your weight loss journey
  • Hidden forces in your supermarket working against your health goals
  • The decline in masculine energy and what's really causing it
  • Why being vulnerable might be your greatest strength as a leader
  • The approach to lasting change that nobody talks about
  • What greyhounds can teach us about chasing our dreams
  • The uncomfortable truth about seeking validation in today's digital world
  • Nature's simple solution to modern health problems hiding in plain sight
  • Why your grandfather was likely three times more "man" than you
  • The real reason most people stay stuck in victim mode

***

PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<

***

Subscribe to our YOUTUBE Channel

Follow us on INSTAGRAM

***

Where to find TONY “JACK THE BEAR” MANTZ:

Tony's Website

--

Music: Tropic Love by "Diviners feat. Contacreast"

  continue reading

465 episodes

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