Ep#165 Powertool #10 Get Your Mojo Back

Burnout Recovery

When you feel smashed and hopeless in burnout, the last thing you imagine is that your mojo will come roaring back along with your energy. Yet it does, no matter what career stage you are at.

Your passion is not dead, and when you tame your schedule and start taking exceptional care of yourself at work - as you can learn to do by practising the previous 9 Powertools in this series - it's on for young and old!!
​​​​​​​So, do you want your mojo back??
Discover how in this episode.

Show Notes:
Join 10 Burnout Recovery Powertools FREE at https://go.dexrandall.com/power for all resources and exercises

Send us a text

----------------------------------- Burnout Resources:
Get 1-on-1 burnout recovery coaching at https:/mini.dexrandall.com
For even more TIPS see
FACEBOOK: @coachdexrandall
INSTAGRAM: @coachdexrandall
LINKEDIN: @coachdexrandall
X: @coachdexrandall
See https://linktr.ee/coachdexrandall for all links

Chapters

1. Introduction to Power Tool #10 (00:00:00)

2. What is Mojo and Why Do You Care? (00:00:23)

3. Reflecting on Past Energies (00:01:32)

4. How to Get Your Mojo Back (00:02:18)

5. Personal Burnout Experience (00:03:19)

6. Understanding Shame and a Broken Spirit (00:04:24)

7. The Power of Stories and Beliefs (00:06:20)

8. Healing and Recovery (00:07:35)

9. The Importance of Self-Approval (00:08:53)

10. Overcoming External Judgments (00:11:54)

11. Reversing Burnout and Finding Joy (00:13:03)

12. Practical Steps to Recovery (00:17:19)

13. Invitation to Burnout Recovery Coaching (00:22:07)