Ep#166 Powertools - What's next?

Burnout Recovery

To complete your Powertools series, here's an episode summarising how to recover from burnout and what you can expect from Burnout Recovery coaching.
What is the Burnout Recovery coaching program?
Are you a good candidate? Is it a good fit for you?
What if you've already tried everything?
What's in the program and how does it work?
Sounds good? Come on a free consult to discuss your burnout situation and recovery goals. Book in at https://mini.dexrandall.com

Show Notes:
Join 10 Burnout Recovery Powertools FREE at https://go.dexrandall.com/power for all resources and exercises

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----------------------------------- Burnout Resources:
Get 1-on-1 burnout recovery coaching at https:/mini.dexrandall.com
For even more TIPS see
FACEBOOK: @coachdexrandall
INSTAGRAM: @coachdexrandall
LINKEDIN: @coachdexrandall
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See https://linktr.ee/coachdexrandall for all links

Chapters

1. Ep#166 Powertools - What's next? (00:00:00)

2. Recap on Burnout Recovery Powertools (00:00:24)

3. How Burnout Recovery Works (00:00:58)

4. Burnout Recovery Coaching Program (00:01:14)

5. Importance of Practical Tools (00:01:33)

6. Encouragement and Personal Experience (00:04:08)

7. Understanding Burnout and Its Effects (00:06:15)

8. Creating Internal Wellbeing (00:09:22)

9. Dex's Personal Journey (00:11:42)

10. Who Benefits from Burnout Recovery Coaching (00:14:24)

11. What is "Normal" in Burnout? (00:15:44)

12. Common Questions About Burnout Recovery (00:18:31)

13. Starting Burnout Recovery Coaching (00:25:17)

14. Mechanics of the Coaching Process (00:28:24)

15. Lifetime Value of Burnout Recovery (00:32:52)

16. Talk to Dex About Coaching (00:34:52)