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36 and Thriving: Lessons from a Year of Growth
Manage episode 470193137 series 3593766
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This week on the Podcast,
Vallen Webb reflects on her journey of growth, healing, and building her dream life as she approaches her 36th birthday. She shares valuable lessons learned over the past year, emphasizing the importance of clarity through action, the necessity of letting go for personal growth, the power of mindset and manifestation, and the transformational nature of grief. Vallen also discusses her plans to build a supportive community for millennial women and moms who have experienced loss, encouraging listeners to celebrate their small wins and embrace their journeys of healing and growth.
Takeaways
Clarity comes through action, not waiting for it to appear.
Growth requires letting go of limiting beliefs and fears.
Mindset work and manifestation are essential for personal transformation.
Grief can lead to new identities and purposes in life.
Celebrating small wins is crucial for maintaining motivation.
Building a supportive community can change everything for healing.
Every step taken towards a goal expands your mission.
You are capable of rebuilding your life after loss.
Healing is a continuous journey, not a destination.
Your response to life's challenges is what you can control.
Chapters
00:00 Introduction to Growth and Reflection
07:50 Lessons Learned: Clarity Through Action
11:32 Letting Go for Growth
17:16 Mindset and Manifestation Power
21:41 Transformational Nature of Grief
25:29 Building a Movement for Healing
We have a few low-cost products on Amazon that you can use on your healing journey.
- Our Pregnancy Loss Affirmation Coloring Book, HERE.
- Our Pregnancy Loss Journal with writing prompts, HERE.
Download your BEST LIFE PDF GUIDE, HERE!!!
If you find the podcast helpful, supportive, and uplifting and just love the message, please leave us a 5-star rating and leave a review! This helps our podcast tremendously, especially on Apple and Spotify! All the Others too!
This helps our podcast go to the top of searches and allows other moms to find us.
Every Mom, Every Baby, and Every Loss matters.
EVERY MOM MATTERS.
Sending love,
Vallen & the EJ Team
Mentioned in this episode:
White Elm
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