))
The Relationship Audit: 6 Questions to Evaluate Your Circle | Collaboration
Manage episode 470588189 series 3562717
Content provided by Odyssey Resilience, Kiley Schmitz, and Chris Ewing. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Odyssey Resilience, Kiley Schmitz, and Chris Ewing or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
On this episode of Redefining Resilience, Chris and Kiley discuss how to build a network intentionally. They discuss 6 inventory questions to ask yourself when building your network and relationships.
How does this person affect my energy?
Does this person support my growth and well-being?
Do I trust and feel safe with this person?
Is there reciprocity in this relationship?
Do we have healthy communication in this relationship?
Does this person bring me joy?
These questions go for personal and professional relationships. Listen in for insightful tips!
🕒 Timestamps:
00:56 Different categories of relationships
01:36 Why building your network intentionally is important
03:56 Hard lessons about relationships
10:39 How does this person affect my energy?
13:26 Does this person support my growth and well-being?
20:21 Trust and safety
22:40 Reciprocity
27:38 Healthy communication
30:31 Does this person bring me joy?
To learn more about building a resilient lifestyle, visit odysseyresilience.org or send us an email.
80 episodes
Share
