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VNR #205: You don’t need more Double-unders. - Maximize your jump rope!
Manage episode 470764512 series 2908438
Content provided by btwb. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by btwb or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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-Chris discusses all aspects of the jump rope that can be utilized & maximized.
-Most people are only unlocking a fraction of the capacity available through proper jump rope training.
-Pat & Boz & Chris discuss this topic.
218 episodes
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Manage episode 470764512 series 2908438
Content provided by btwb. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by btwb or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
-Chris Rawlins is a jump rope expert.
-He is a Buddy Lee Jump Ropes Level 3 Master Trainer.
-He was the original Lead Instructor and Program Manager for the former CrossFit Jump Rope/Buddy Lee Masterclass.
-Chris discusses all aspects of the jump rope that can be utilized & maximized.
-Most people are only unlocking a fraction of the capacity available through proper jump rope training.
-Pat & Boz & Chris discuss this topic.
218 episodes
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Similar to Varied Not Random
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