63: Part 5, Breaking Free: Self-Take Makeover
Manage episode 470999847 series 3556120
🚨 Would You Be Friends With Your Self-Talk?! 🚨
Imagine if that voice in your head was a real person… would you grab coffee with them or run for the hills? 😬 In this episode, Carla and DocShellie rip off the mask of negative self-talk, expose the sneaky ways it holds us back, and show you how to reclaim your inner dialogue. Ready to stop being your own worst critic? Hit play now! 🎧🔥
74 episodes