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Content provided by Carla Lewis and Shellie Seyfarth, Carla Lewis, and Shellie Seyfarth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carla Lewis and Shellie Seyfarth, Carla Lewis, and Shellie Seyfarth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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63: Part 5, Breaking Free: Self-Take Makeover

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Manage episode 470999847 series 3556120
Content provided by Carla Lewis and Shellie Seyfarth, Carla Lewis, and Shellie Seyfarth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carla Lewis and Shellie Seyfarth, Carla Lewis, and Shellie Seyfarth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

🚨 Would You Be Friends With Your Self-Talk?! 🚨
Imagine if that voice in your head was a real person… would you grab coffee with them or run for the hills? 😬 In this episode, Carla and DocShellie rip off the mask of negative self-talk, expose the sneaky ways it holds us back, and show you how to reclaim your inner dialogue. Ready to stop being your own worst critic? Hit play now! 🎧🔥

  continue reading

74 episodes

Artwork
iconShare
 
Manage episode 470999847 series 3556120
Content provided by Carla Lewis and Shellie Seyfarth, Carla Lewis, and Shellie Seyfarth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carla Lewis and Shellie Seyfarth, Carla Lewis, and Shellie Seyfarth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

🚨 Would You Be Friends With Your Self-Talk?! 🚨
Imagine if that voice in your head was a real person… would you grab coffee with them or run for the hills? 😬 In this episode, Carla and DocShellie rip off the mask of negative self-talk, expose the sneaky ways it holds us back, and show you how to reclaim your inner dialogue. Ready to stop being your own worst critic? Hit play now! 🎧🔥

  continue reading

74 episodes

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