))
99. High-Value Women Protect Their Time & Energy - 5 MINUTES MORNING MOTIVATION
Manage episode 471227621 series 3493772
Content provided by Kathrine Louis I Business and Life Coach I Author I Women Empowerment Expert, Kathrine Louis I Business, and Life Coach I Author I Women Empowerment Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathrine Louis I Business and Life Coach I Author I Women Empowerment Expert, Kathrine Louis I Business, and Life Coach I Author I Women Empowerment Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
🧡 Your energy is your most valuable asset—protect it like it’s gold. High achievers know that every yes to the wrong thing is a no to something better.
✨ In this episode:
✔️ Why guarding your time is a power move.
✔️ How to say no without over-explaining.
✔️ The one thing draining your energy—and how to cut it off today.
🚀 Start treating your energy like currency, and watch your life level up.
🧡 Love this episode? Subscribe & leave a five-star review to empower more women like you!
About the Podcast:
"You Can. And You Will. Create a Life You Love" is the podcast for high-achieving women who are done settling and ready to elevate into their most powerful, aligned, and successful selves.
Hosted by Kathrine Louis—elite coach, women empowerment expert, mindset strategist, and proud mom of three—each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty and create unapologetic success on your terms.
Because you can. And you will.🧡
Start Your Elevation Journey Here:
🎧 Free Audio TrainingElevated Execution for High-Achieving Women→ https://bit.ly/4cgCA3m
💼 Private Coaching for Elite WomenApply now for an exclusive 1:1 spot→ https://bit.ly/3RrM9mt
💌 Join Sunday MailWeekly power notes + elite mindset shifts direct to your inbox→ https://bit.ly/3IE0uHO
📖 Grab My Signature JournalFinally Becoming Her – The JournalPaperback (Worldwide): https://amzn.to/4hdMHXrHardcover (Europe Only): https://amzn.to/42or3fk
📱 Connect & Follow for Daily Power MovesInstagram: https://bit.ly/3z5o4fBYouTube: https://bit.ly/3YouTubeLink
✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.
117 episodes
Share
