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Content provided by Michelle Rose | Mid-Life Coach for Women, Health + Beauty Strategist, Michelle Rose | Mid-Life Coach for Women, and Health + Beauty Strategist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Rose | Mid-Life Coach for Women, Health + Beauty Strategist, Michelle Rose | Mid-Life Coach for Women, and Health + Beauty Strategist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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28 | How to Rewire Your Brain for Confidence & Stop Overthinking Everything

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Manage episode 471613616 series 3584876
Content provided by Michelle Rose | Mid-Life Coach for Women, Health + Beauty Strategist, Michelle Rose | Mid-Life Coach for Women, and Health + Beauty Strategist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Rose | Mid-Life Coach for Women, Health + Beauty Strategist, Michelle Rose | Mid-Life Coach for Women, and Health + Beauty Strategist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Hey friend,

Can we talk about something real for a minute?

You know that feeling when you want to feel confident, but no matter how many affirmations you try, deep down, you still don’t believe it? Like you’re stuck in this cycle of self-doubt, second-guessing, and overthinking every little decision?

Yeah… I’ve been there too. And I want you to know you’re not broken.

There’s a reason why you feel this way, and—good news—there’s a way to change it.

In today’s episode, we’re talking about how to hack your brain for unshakable confidence so you can stop doubting yourself and finally step into the bold, fearless woman God created you to be.

Inside this episode, we’ll cover:
✔ The science behind why confidence feels so hard (and how to fix it)
✔ How to rewire your brain so confidence becomes your new normal
✔ The connection between faith, mindset & your nervous system
✔ Why confidence isn’t something you wait for—it’s something you train for

If you’ve ever felt stuck in insecurity, overthinking, or fear of failure, this episode is going to change the way you think about confidence forever.

Let’s stop waiting for confidence to “just happen” and start building it instead.

Press play, and let’s get started. 🎧

XO,
Michelle

WANT A FREE CONFIDENCE GUIDE? Download the FREE Confidence Reset Workbook inside the Making Life Beautiful Again Facebook Group!

👉 Join here: https://www.facebook.com/groups/makinglifebeautifulagain

📌 Need 1-on-1 coaching to break free from self-doubt? Let's talk—DM or email me to get on my calendar!

📧 Email: [email protected]

📸 IG: @michelledayrose

🔔 Subscribe to the Making Life Beautiful Again channel for more faith-based self-care, wellness, and beauty tips!

  continue reading

42 episodes

Artwork
iconShare
 
Manage episode 471613616 series 3584876
Content provided by Michelle Rose | Mid-Life Coach for Women, Health + Beauty Strategist, Michelle Rose | Mid-Life Coach for Women, and Health + Beauty Strategist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Rose | Mid-Life Coach for Women, Health + Beauty Strategist, Michelle Rose | Mid-Life Coach for Women, and Health + Beauty Strategist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Hey friend,

Can we talk about something real for a minute?

You know that feeling when you want to feel confident, but no matter how many affirmations you try, deep down, you still don’t believe it? Like you’re stuck in this cycle of self-doubt, second-guessing, and overthinking every little decision?

Yeah… I’ve been there too. And I want you to know you’re not broken.

There’s a reason why you feel this way, and—good news—there’s a way to change it.

In today’s episode, we’re talking about how to hack your brain for unshakable confidence so you can stop doubting yourself and finally step into the bold, fearless woman God created you to be.

Inside this episode, we’ll cover:
✔ The science behind why confidence feels so hard (and how to fix it)
✔ How to rewire your brain so confidence becomes your new normal
✔ The connection between faith, mindset & your nervous system
✔ Why confidence isn’t something you wait for—it’s something you train for

If you’ve ever felt stuck in insecurity, overthinking, or fear of failure, this episode is going to change the way you think about confidence forever.

Let’s stop waiting for confidence to “just happen” and start building it instead.

Press play, and let’s get started. 🎧

XO,
Michelle

WANT A FREE CONFIDENCE GUIDE? Download the FREE Confidence Reset Workbook inside the Making Life Beautiful Again Facebook Group!

👉 Join here: https://www.facebook.com/groups/makinglifebeautifulagain

📌 Need 1-on-1 coaching to break free from self-doubt? Let's talk—DM or email me to get on my calendar!

📧 Email: [email protected]

📸 IG: @michelledayrose

🔔 Subscribe to the Making Life Beautiful Again channel for more faith-based self-care, wellness, and beauty tips!

  continue reading

42 episodes

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