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Content provided by My Friend Mesha. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by My Friend Mesha or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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58. Hey Mesh! How Do I Help My Kids with Beliefs and Affirmations?
Manage episode 471844369 series 2985300
Content provided by My Friend Mesha. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by My Friend Mesha or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This week we hear from one of our listeners as she asks how to help her kids with affirmations and a healthy mindset. We talk about concepts, strategies and resources that are available to help you walk them through mindfulness and learning how to navigate the world that exists when their eyes are closed.
As you can imagine, even if you don’t have kids, it’s a simple approach to helping us navigate our internal environment!
I hope you love it!
Click here for:
Connect with Mesha
- Find Mesha on Instagram
- Check out Mesha's website
- Click here for a free mini meditation course with Mesha
- Click here for The Heart Sync Course with Mesha (where you learn heart coherence)
- Click here for a free heart meditation with Mesha
- Click here to learn about the power of your heart
- And you can always email Mesha at [email protected]
208 episodes
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Manage episode 471844369 series 2985300
Content provided by My Friend Mesha. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by My Friend Mesha or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This week we hear from one of our listeners as she asks how to help her kids with affirmations and a healthy mindset. We talk about concepts, strategies and resources that are available to help you walk them through mindfulness and learning how to navigate the world that exists when their eyes are closed.
As you can imagine, even if you don’t have kids, it’s a simple approach to helping us navigate our internal environment!
I hope you love it!
Click here for:
Connect with Mesha
- Find Mesha on Instagram
- Check out Mesha's website
- Click here for a free mini meditation course with Mesha
- Click here for The Heart Sync Course with Mesha (where you learn heart coherence)
- Click here for a free heart meditation with Mesha
- Click here to learn about the power of your heart
- And you can always email Mesha at [email protected]
208 episodes
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Similar to Mindset Check
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…
continue reading
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continue reading
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…
continue reading
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