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Shelly Shares: When the Past Meets the Present: Finding the Joy in Life's Divine Connections
Manage episode 477031995 series 3539680
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Have you ever experienced those magical moments when life's seemingly random events suddenly reveal their hidden connections? That's exactly what happened during Shellt's recent trip to Eugene, Oregon where she traveled to watch her son play baseball.
Walking into the Valley River Inn brought a flood of memories—from an impromptu family stay fifteen years ago during a Thanksgiving road trip, to visits when her daughter attended the University of Oregon, to business events Shelly later hosted in the area. The realization that this place had been woven throughout her family story for years without them planning it left her in awe of life's mysterious patterns.
This spiritual dimension of wellness—recognizing that our journeys often have purpose and meaning beyond what we can see in the moment—offers profound comfort and perspective. Whether through faith or through your own personal lens, these connections remind us that life's seemingly random events often form a beautiful tapestry when viewed in retrospect.
Beyond this spiritual reflection, Shelly's time in Oregon highlighted another vital aspect of wellness: the importance of being fully present with life's simple joys. Her final evening at the inn, watching the rain fall over the Willamette River, enjoying a glass of wine by the fireplace, and simply soaking in the moment provided deep restoration. These quiet moments of mindful presence are essential components of our overall wellbeing that we too often neglect.
Shelly finishes with encouraging you to look for these connections in your own life story and to make time for those simple pleasures that bring you joy. Take a moment to be present, to reflect on your journey, and to appreciate how far you've come. Your wellness journey includes not just physical health, but spiritual and emotional wellbeing too. What simple joy will you make time for today?
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Thank you for listening to the Words of Wellness podcast with Shelly Jefferis. I am honored and so grateful to have you here and it would mean the world to me if you could take a minute to follow, leave a 5-star review and share the podcast with anyone you love and anyone you feel could benefit from the message.
Thank you and God Bless!
And remember to do something for yourself, for your wellness on this day!
In Health,
Shelly Jefferis
Chapters
1. Welcome to Words of Wellness (00:00:00)
2. Personal Journey and Spiritual Reflection (00:01:45)
3. The Valley River Inn Connection (00:04:34)
4. Finding Joy in Simple Moments (00:07:22)
5. Episode Closing and Call to Action (00:10:43)
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