))
Ep 96 - 9x non- food tips for better gut health
Manage episode 477178668 series 3475844
Content provided by Anna Mapson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Mapson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Better digestion isn't only about what you eat. It also comes from the way we feel, what we do, exposure to microbes and HOW we eat.
Links
- Ep 2 - Mindful eating
- Ep 59 - Sleep & IBS
Work with me
- 3 month Gut Reset - https://www.goodnessme-nutrition.com/consultations/
- Book a discovery call about working with me - https://calendly.com/annamapson/30min
Ready for your gut reset? 🌍 I work with clients worldwide, providing remote consultations and a wealth of educational resources.
Instagram - @goodnessme_nutrition
The information in this podcast is not medical advice and is not designed to treat, diagnose or provide personalised health advice. This podcast content is information only and any changes you make are at the user's own risk. Please consult with your doctor or healthcare provider before implementing any new treatment.
98 episodes
Share
