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Content provided by Whitney Goodman, LMFT and Calling Home. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whitney Goodman, LMFT and Calling Home or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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The Power of Apologizing: How to Repair When You React

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Manage episode 479765391 series 3545275
Content provided by Whitney Goodman, LMFT and Calling Home. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whitney Goodman, LMFT and Calling Home or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

This episode is about repair, not perfection. You will learn:

  • Why we react in ways we don't want to
  • Why self-compassion is crucial for repair
  • How to repair (with exact steps)

May at Calling Home - Grieving Complicated Relationships: https://callinghome.co/grieving-complicated-relationships

Have a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466.

Follow Whitney on Instagram: www.instagram.com/sitwithwhit

Subscribe to Whitney's YouTube: https://www.youtube.com/@whitneygoodmanlmft

Order Whitney's book, Toxic Positivity.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

117 episodes

Artwork
iconShare
 
Manage episode 479765391 series 3545275
Content provided by Whitney Goodman, LMFT and Calling Home. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whitney Goodman, LMFT and Calling Home or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

This episode is about repair, not perfection. You will learn:

  • Why we react in ways we don't want to
  • Why self-compassion is crucial for repair
  • How to repair (with exact steps)

May at Calling Home - Grieving Complicated Relationships: https://callinghome.co/grieving-complicated-relationships

Have a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466.

Follow Whitney on Instagram: www.instagram.com/sitwithwhit

Subscribe to Whitney's YouTube: https://www.youtube.com/@whitneygoodmanlmft

Order Whitney's book, Toxic Positivity.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

117 episodes

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