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The Power of Apologizing: How to Repair When You React
Manage episode 479765391 series 3545275
This episode is about repair, not perfection. You will learn:
- Why we react in ways we don't want to
- Why self-compassion is crucial for repair
- How to repair (with exact steps)
May at Calling Home - Grieving Complicated Relationships: https://callinghome.co/grieving-complicated-relationships
Have a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466.
Follow Whitney on Instagram: www.instagram.com/sitwithwhit
Subscribe to Whitney's YouTube: https://www.youtube.com/@whitneygoodmanlmft
Order Whitney's book, Toxic Positivity.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
117 episodes
Manage episode 479765391 series 3545275
This episode is about repair, not perfection. You will learn:
- Why we react in ways we don't want to
- Why self-compassion is crucial for repair
- How to repair (with exact steps)
May at Calling Home - Grieving Complicated Relationships: https://callinghome.co/grieving-complicated-relationships
Have a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466.
Follow Whitney on Instagram: www.instagram.com/sitwithwhit
Subscribe to Whitney's YouTube: https://www.youtube.com/@whitneygoodmanlmft
Order Whitney's book, Toxic Positivity.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
117 episodes
All episodes
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