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Ep.110: Your Journey Heals the World: How Regulating Your Nervous System Sparks Collective Awakening
Manage episode 480221969 series 3367339
Think of yourself as water in a vast, living ocean. On the surface, waves crash and swirl—loud, visible expressions of energy. But beneath lies a rich, complex ecosystem: deep, mysterious, and profoundly powerful. This is the perfect metaphor for our spiritual existence—our seen and unseen selves—and the hidden strength within our personal healing journeys.
In this episode, we invite you to come home to your body, your energy, and your sacred significance.
We begin with a channeled message that speaks directly to those moments when you feel small or insignificant:
"Do not ever discount the importance of your singular journey. This is the only way—one beautiful soul at a time choosing to look within—that we can move the entirety of the planet forward."
For the sensitive souls and empaths who’ve spent years abandoning themselves in service to others, this conversation is a breath of fresh air. We explore what it means to give from overflow, not obligation—and how nervous system regulation becomes the gateway to that shift. Candace shares a personal breakthrough: learning how to rest deeply (not just numbing with scrolling or shows) and how that kind of true restoration radically expanded her energy and presence in her family life.
Together, we explore accessible, real-world tools for nervous system regulation—weighted blankets, intentional sensory practices, breathwork, and more. These are practices rooted not just in spirituality, but in emotional education and science-backed healing. (You can learn more through our friends at the Center for Emotional Education.)
Because when you feel safe in your body, your soul can fully land. Your intuition sharpens. Your heart opens. You stop performing, and you start embodying.
You matter. Your healing ripples. And by tending to your inner waters, you help calm the entire ocean.
✨ Join us on Patreon for deeper conversations, guided practices, and live connection.
✨ Or connect one-on-one with Candace or Rose for personalized support on your awakening path.
Join the Awakening Community on Patreon!!!
https://www.patreon.com/c/AwakeningSoulsPodcast
___
Let's Stay Connected!
Email: [email protected]
Watch us on YouTube: Awakening Souls
Website: Awakenings Souls
Instagram: AwakeningSoulsPodcast
Submit a question or Share your stories with us at [email protected]
___
✨Book A Reading✨
🔮BOOK Mediumship Reading & Energy Healings with Candace
Website: www.awakeningswithcandace.com
Instagram: @Awakenings_with_Candace
🌹BOOK with Rose
Website: www.rose-marielowe.com
Chapters
1. Welcome to Awakening Souls (00:00:00)
2. Channel: The Ocean Metaphor (00:01:40)
3. Individual Journey's Significance (00:05:42)
4. Break: Patreon Community Invitation (00:14:03)
5. Nervous System Regulation Insights (00:15:44)
6. Healing Tools and Self-Regulation (00:24:52)
7. Reconnecting with Your Inner Guidance (00:31:54)
111 episodes
Ep.110: Your Journey Heals the World: How Regulating Your Nervous System Sparks Collective Awakening
Manage episode 480221969 series 3367339
Think of yourself as water in a vast, living ocean. On the surface, waves crash and swirl—loud, visible expressions of energy. But beneath lies a rich, complex ecosystem: deep, mysterious, and profoundly powerful. This is the perfect metaphor for our spiritual existence—our seen and unseen selves—and the hidden strength within our personal healing journeys.
In this episode, we invite you to come home to your body, your energy, and your sacred significance.
We begin with a channeled message that speaks directly to those moments when you feel small or insignificant:
"Do not ever discount the importance of your singular journey. This is the only way—one beautiful soul at a time choosing to look within—that we can move the entirety of the planet forward."
For the sensitive souls and empaths who’ve spent years abandoning themselves in service to others, this conversation is a breath of fresh air. We explore what it means to give from overflow, not obligation—and how nervous system regulation becomes the gateway to that shift. Candace shares a personal breakthrough: learning how to rest deeply (not just numbing with scrolling or shows) and how that kind of true restoration radically expanded her energy and presence in her family life.
Together, we explore accessible, real-world tools for nervous system regulation—weighted blankets, intentional sensory practices, breathwork, and more. These are practices rooted not just in spirituality, but in emotional education and science-backed healing. (You can learn more through our friends at the Center for Emotional Education.)
Because when you feel safe in your body, your soul can fully land. Your intuition sharpens. Your heart opens. You stop performing, and you start embodying.
You matter. Your healing ripples. And by tending to your inner waters, you help calm the entire ocean.
✨ Join us on Patreon for deeper conversations, guided practices, and live connection.
✨ Or connect one-on-one with Candace or Rose for personalized support on your awakening path.
Join the Awakening Community on Patreon!!!
https://www.patreon.com/c/AwakeningSoulsPodcast
___
Let's Stay Connected!
Email: [email protected]
Watch us on YouTube: Awakening Souls
Website: Awakenings Souls
Instagram: AwakeningSoulsPodcast
Submit a question or Share your stories with us at [email protected]
___
✨Book A Reading✨
🔮BOOK Mediumship Reading & Energy Healings with Candace
Website: www.awakeningswithcandace.com
Instagram: @Awakenings_with_Candace
🌹BOOK with Rose
Website: www.rose-marielowe.com
Chapters
1. Welcome to Awakening Souls (00:00:00)
2. Channel: The Ocean Metaphor (00:01:40)
3. Individual Journey's Significance (00:05:42)
4. Break: Patreon Community Invitation (00:14:03)
5. Nervous System Regulation Insights (00:15:44)
6. Healing Tools and Self-Regulation (00:24:52)
7. Reconnecting with Your Inner Guidance (00:31:54)
111 episodes
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