The Real Reason You Stay Stuck And How Shadow Work Unlocks Healing With Naz Spurrier The Wellness Paradigm podcast

The Real Reason You Stay Stuck and How Shadow Work Unlocks Healing with Naz Spurrier

28d ago 40:05

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Are you ready to break free from recurring patterns and create a life you truly desire?

In this episode, Shannon chats with Naz Spurrier – licensed psychotherapist, shadow work coach, and manifestation expert – about the power of bringing awareness to the hidden parts of ourselves that are unconsciously driving our choices and behaviors.

Naz shares:

What shadow work is (and isn’t) and why it’s not as scary as it sounds
How unconscious patterns from childhood or past experiences can sabotage your present
Why radical honesty and taking responsibility are key to lasting transformation
How disordered eating patterns can show up as disordered wellness obsessions

Tune in for empowering insights on how to identify your shadow patterns, meet them with understanding, and create a more conscious and intentional journey toward healing and wholeness.

Connect with Naz Spurrier

Instagram: @goddess_unleashed_

Website: https://nazanin-spurrier.mykajabi.com/

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31 episodes