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Ep. 138 Why Do We People Please & What Can We Do About It? (The Science)
MP3•Episode home
Manage episode 482161698 series 2985805
Content provided by [email protected] and Grace Beverley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by [email protected] and Grace Beverley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
It's deep dive episode time again!
In this episode, we’ll break down the psychology of people-pleasing, why it happens, what science says about it, and—most importantly— I’m speaking to the amazing psychotherapist Emma Reed Turrell, all about how to manage your people pleasing traits & stop holding yourself back.
I hope you love it!
In this episode I recommended our episode with Maya Raichoora, it's episode 122 and you can find it here: https://open.spotify.com/episode/4gUA02jFjd3ygpLLAjsKFV
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EMMA REED TURRELL
Instagram: https://www.instagram.com/emmareedturrell/
+
MY LINKS: https://gracebeverley.komi.io/
+
RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is obviously monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊
Hosted on Acast. See acast.com/privacy for more information.
142 episodes
MP3•Episode home
Manage episode 482161698 series 2985805
Content provided by [email protected] and Grace Beverley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by [email protected] and Grace Beverley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
It's deep dive episode time again!
In this episode, we’ll break down the psychology of people-pleasing, why it happens, what science says about it, and—most importantly— I’m speaking to the amazing psychotherapist Emma Reed Turrell, all about how to manage your people pleasing traits & stop holding yourself back.
I hope you love it!
In this episode I recommended our episode with Maya Raichoora, it's episode 122 and you can find it here: https://open.spotify.com/episode/4gUA02jFjd3ygpLLAjsKFV
+
EMMA REED TURRELL
Instagram: https://www.instagram.com/emmareedturrell/
+
MY LINKS: https://gracebeverley.komi.io/
+
RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is obviously monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊
Hosted on Acast. See acast.com/privacy for more information.
142 episodes
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