We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
Content provided by Natalie Deering. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalie Deering or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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MDMA, Partnership, and Parts Work: A Conversation with Steph and Craig
Manage episode 482196136 series 3447075
Content provided by Natalie Deering. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalie Deering or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
What happens when a couple says “yes” to deep healing together—guided by MDMA-assisted psychotherapy and parts work?
In this soulful and honest conversation, I’m joined by Steph and Craig, co-hosts of The Steph & Craig Show, to explore their transformative journeys with MDMA-assisted therapy through the lens of Internal Family Systems (IFS). Together, we talk about what it’s like to prepare for these powerful sessions, working with the parts that hold fear or doubt, and what can unfold when you surrender to the healing process.
Steph and Craig open up about their unique experiences—both as individuals and as a couple. Craig describes a peaceful, heart-opening session, while Steph shares a more challenging journey that offered deep insight and emotional release. We also discuss the phenomenon of “redo” experiences—moments when the body and psyche reprocess past events in a new, healing way.
Whether you're curious about MDMA therapy, IFS, or simply how couples can grow together through conscious exploration, this episode offers powerful takeaways about trust, safety, and self-discovery.
______________________
Topics We Discuss:
- The preparation process for MDMA-assisted psychotherapy
- Working with parts that feel fear, resistance, or uncertainty
- Steph and Craig’s individual MDMA journeys—peaceful vs. intense
- “Redo” experiences that can arise in altered states of healing
- The role of integration and meaning-making after the session
- How MDMA therapy deepened their connection as a couple
- Why emotional safety is foundational for psychedelic healing
- IFS as a guiding framework before, during, and after sessions
________________________
About Steph & Craig:
Steph and Craig are the hosts of The Steph & Craig Show, a podcast that explores healing, emotional growth, spirituality, and the beautiful messiness of being human. Through honest conversations, personal stories, and soulful insights, they help listeners feel seen, supported, and inspired on their own inner journeys.
________________________
Connect with Steph & Craig:
🌐 Website: stephandcraig.co
📺 YouTube: @stephandcraig
📘 Facebook: Steph and Craig
📸 Instagram: @steph.and.craig
🎵 TikTok: @stephandcraig
📰 Substack: Steph & Craig on Substack
🎧 Tune in for an honest, intimate look at what happens when healing gets real—and you choose to walk the path together.
____________________________
Want to work with Natalie? Contact her below
Website: https://www.ndwellnessservices.com/
Contact: https://www.ndwellnessservices.com/contact
Instagram: @nataliedeering
_____________________________
Donate to the podcast Here!
Interested in sponsoring an episode of the podcast? Upgrade your business and let more people know about your amazing services or products by reaching hundreds to thousands of people by sponsoring an episode for only $100! Please email [email protected] for more information. Thank you for the support!
*Please support the podcast by following, rating, and leaving a review*
93 episodes
MDMA, Partnership, and Parts Work: A Conversation with Steph and Craig
That Wellness Podcast with Natalie Deering: Internal Family Systems (IFS) with a Twist
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Manage episode 482196136 series 3447075
Content provided by Natalie Deering. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalie Deering or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
What happens when a couple says “yes” to deep healing together—guided by MDMA-assisted psychotherapy and parts work?
In this soulful and honest conversation, I’m joined by Steph and Craig, co-hosts of The Steph & Craig Show, to explore their transformative journeys with MDMA-assisted therapy through the lens of Internal Family Systems (IFS). Together, we talk about what it’s like to prepare for these powerful sessions, working with the parts that hold fear or doubt, and what can unfold when you surrender to the healing process.
Steph and Craig open up about their unique experiences—both as individuals and as a couple. Craig describes a peaceful, heart-opening session, while Steph shares a more challenging journey that offered deep insight and emotional release. We also discuss the phenomenon of “redo” experiences—moments when the body and psyche reprocess past events in a new, healing way.
Whether you're curious about MDMA therapy, IFS, or simply how couples can grow together through conscious exploration, this episode offers powerful takeaways about trust, safety, and self-discovery.
______________________
Topics We Discuss:
- The preparation process for MDMA-assisted psychotherapy
- Working with parts that feel fear, resistance, or uncertainty
- Steph and Craig’s individual MDMA journeys—peaceful vs. intense
- “Redo” experiences that can arise in altered states of healing
- The role of integration and meaning-making after the session
- How MDMA therapy deepened their connection as a couple
- Why emotional safety is foundational for psychedelic healing
- IFS as a guiding framework before, during, and after sessions
________________________
About Steph & Craig:
Steph and Craig are the hosts of The Steph & Craig Show, a podcast that explores healing, emotional growth, spirituality, and the beautiful messiness of being human. Through honest conversations, personal stories, and soulful insights, they help listeners feel seen, supported, and inspired on their own inner journeys.
________________________
Connect with Steph & Craig:
🌐 Website: stephandcraig.co
📺 YouTube: @stephandcraig
📘 Facebook: Steph and Craig
📸 Instagram: @steph.and.craig
🎵 TikTok: @stephandcraig
📰 Substack: Steph & Craig on Substack
🎧 Tune in for an honest, intimate look at what happens when healing gets real—and you choose to walk the path together.
____________________________
Want to work with Natalie? Contact her below
Website: https://www.ndwellnessservices.com/
Contact: https://www.ndwellnessservices.com/contact
Instagram: @nataliedeering
_____________________________
Donate to the podcast Here!
Interested in sponsoring an episode of the podcast? Upgrade your business and let more people know about your amazing services or products by reaching hundreds to thousands of people by sponsoring an episode for only $100! Please email [email protected] for more information. Thank you for the support!
*Please support the podcast by following, rating, and leaving a review*
93 episodes
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Similar to That Wellness Podcast with Natalie Deering: Internal Family Systems (IFS) with a Twist
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
Join me for a weekly talk-through of IELTS topics to help you learn about the issues, vocabulary, tips and strategies you need to prepare. Find all my tips on my website ieltsetc.com and join the Members Academy for all the downloads, step-by-step online courses, and support to get you a Band 7+ in the #ielts test.
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Every Day Is Saturday Podcast For Motivation, Inspiration And Success
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1k900
One of the top motivational podcasts for 18 years and running. Motivational messages to keep you inspired throughout the week. Success comes in all shapes and sizes. Sam Crowley’s authentic message will provide the inspiration you need to conquer the challenges and claim your power.
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continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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continue reading
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