We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
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Stoic Actions for Anxious Minds
Manage episode 482659262 series 3508439
Content provided by What Is Stoicism? and Allan John (What Is Stoicism?). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by What Is Stoicism? and Allan John (What Is Stoicism?) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This episode explores how anxiety can quietly hold us back from the things that matter most—and how Stoic wisdom offers a path through it.
Drawing on insights from Epictetus and Marcus Aurelius, we look at how changing our judgments, not just our circumstances, empowers us to act despite fear and grow stronger in the process.
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📻 FOR MORE STOIC AUDIO CONTENT
Check out one of my latest daily Micro Morning Meditations here on Substack:
Micro Morning Meditation: Is It The Thought That Counts?
https://whatisstoicism.substack.com/p/micro-morning-meditation-is-it-the
Hosted on Acast. See acast.com/privacy for more information.
193 episodes
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Manage episode 482659262 series 3508439
Content provided by What Is Stoicism? and Allan John (What Is Stoicism?). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by What Is Stoicism? and Allan John (What Is Stoicism?) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This episode explores how anxiety can quietly hold us back from the things that matter most—and how Stoic wisdom offers a path through it.
Drawing on insights from Epictetus and Marcus Aurelius, we look at how changing our judgments, not just our circumstances, empowers us to act despite fear and grow stronger in the process.
👇 👇 👇
📻 FOR MORE STOIC AUDIO CONTENT
Check out one of my latest daily Micro Morning Meditations here on Substack:
Micro Morning Meditation: Is It The Thought That Counts?
https://whatisstoicism.substack.com/p/micro-morning-meditation-is-it-the
Hosted on Acast. See acast.com/privacy for more information.
193 episodes
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Similar to The What Is Stoicism? Podcast
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
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continue reading
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