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Content provided by Rebecca Ore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Ore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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135. Healthy boundaries vs control attempts
Manage episode 483047316 series 3461267
Content provided by Rebecca Ore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Ore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Do you ever wonder what the difference is between a healthy boundary and a control attempt coming from a place of insecurity?
If so - this episode is for you.
We're going to cover:
- The difference between a healthy boundary and a power struggle
- The key ingredients that go into setting a healthy boundary
- Some examples of real life situations showing the difference between a healthy boundary & a control attempt (situations you will likely relate to)
- How to manage your own mind first so you know you’re approaching the boundary as your most secure self
- How to communicate a boundary in a way that creates opportunities for connection
- And the fear of rejection that we can often feel when we want to express a boundary - and how to overcome it.
Ready? Let’s dive in!
Mentioned in the episode:
136 episodes
Share
Manage episode 483047316 series 3461267
Content provided by Rebecca Ore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Ore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Do you ever wonder what the difference is between a healthy boundary and a control attempt coming from a place of insecurity?
If so - this episode is for you.
We're going to cover:
- The difference between a healthy boundary and a power struggle
- The key ingredients that go into setting a healthy boundary
- Some examples of real life situations showing the difference between a healthy boundary & a control attempt (situations you will likely relate to)
- How to manage your own mind first so you know you’re approaching the boundary as your most secure self
- How to communicate a boundary in a way that creates opportunities for connection
- And the fear of rejection that we can often feel when we want to express a boundary - and how to overcome it.
Ready? Let’s dive in!
Mentioned in the episode:
136 episodes
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Similar to Master Your Relationship Mind Drama
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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…
continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
…
continue reading
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…
continue reading
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…
continue reading
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continue reading
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