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942 - Keys For Long-Term Consistency

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Manage episode 484168095 series 3317792
Content provided by Sathiya Sam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sathiya Sam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode of the Man Within Podcast, Sathiya Sam discusses the critical theme of consistency in personal growth and recovery. He emphasizes that everyone has the ability to be consistent in various aspects of life, even if they feel they struggle with it. Sathiya outlines three key strategies for achieving long-term consistency: starting small, thinking long-term, and tracking trends. By applying these principles, individuals can build sustainable habits and overcome challenges in their recovery journey.

Got a Question? It Could Be on the Podcast! Submit It Through This Form

Find Out More About My DeepClean Recovery Program Here

Get A Free Copy of The Last Relapse, A Blueprint For Recovery

Watch Sathiya on Youtube For More Content Like This

00:00 Introduction to the Man Within Podcast 01:25 The Importance of Consistency 02:22 Understanding Consistency in Daily Life 05:08 Three Keys to Long-Term Consistency 07:01 Thinking Long-Term for Lasting Change 08:28 Tracking Trends for Progress

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953 episodes

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942 - Keys For Long-Term Consistency

Man Within Podcast

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Manage episode 484168095 series 3317792
Content provided by Sathiya Sam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sathiya Sam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode of the Man Within Podcast, Sathiya Sam discusses the critical theme of consistency in personal growth and recovery. He emphasizes that everyone has the ability to be consistent in various aspects of life, even if they feel they struggle with it. Sathiya outlines three key strategies for achieving long-term consistency: starting small, thinking long-term, and tracking trends. By applying these principles, individuals can build sustainable habits and overcome challenges in their recovery journey.

Got a Question? It Could Be on the Podcast! Submit It Through This Form

Find Out More About My DeepClean Recovery Program Here

Get A Free Copy of The Last Relapse, A Blueprint For Recovery

Watch Sathiya on Youtube For More Content Like This

00:00 Introduction to the Man Within Podcast 01:25 The Importance of Consistency 02:22 Understanding Consistency in Daily Life 05:08 Three Keys to Long-Term Consistency 07:01 Thinking Long-Term for Lasting Change 08:28 Tracking Trends for Progress

  continue reading

953 episodes

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