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Empowering Women in Relationships
Manage episode 484778461 series 3299083
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What holds women back in relationships? Therapist Anita Sandoval and Shane cover topics including
- The reflex to people please, and how this can be harmful long-term
- Guilt and cultural expectations that trap women in self-sacrificing roles
- The signs of betrayal trauma and how it hijacks the nervous system
- What “duty sex” reveals about emotional disconnection. More fulfilling sex happens when both choose to be sexual and it is meaningful & connecting
- The warning signs of a "toxic" relationship and what to do next
- What the markers of healing look like—and how to get there
To learn more about Anita Sandoval's work go to Empowered Women.
70 episodes
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