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Scrolling vs Soaring: Using Social Media to Build Confidence, Not Break It

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Manage episode 486645749 series 2882812
Content provided by Joy Reveals and Joy Packard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joy Reveals and Joy Packard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this empowering episode of Joy Reveals, Joy Packard gets real about the emotional rollercoaster of social media. From feeling “less than” during a casual scroll to discovering mindful ways to use these platforms for connection and confidence, Joy shares personal stories, practical tools, and a powerful message: you're not your likes, you're your light. If you've ever compared yourself to someone else's highlight reel, this episode is for you.
  continue reading

487 episodes

Artwork
iconShare
 
Manage episode 486645749 series 2882812
Content provided by Joy Reveals and Joy Packard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joy Reveals and Joy Packard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this empowering episode of Joy Reveals, Joy Packard gets real about the emotional rollercoaster of social media. From feeling “less than” during a casual scroll to discovering mindful ways to use these platforms for connection and confidence, Joy shares personal stories, practical tools, and a powerful message: you're not your likes, you're your light. If you've ever compared yourself to someone else's highlight reel, this episode is for you.
  continue reading

487 episodes

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