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America’s Sweethearts: Dallas Cowboys Cheerleaders is back for its second season! Kay Adams welcomes the women who assemble the squad, Kelli Finglass and Judy Trammell, to the Netflix Sports Club Podcast. They discuss the emotional rollercoaster of putting together the Dallas Cowboys Cheerleaders. Judy and Kelli open up about what it means to embrace flaws in the pursuit of perfection, how they identify that winning combo of stamina and wow factor, and what it’s like to see Thunderstruck go viral. Plus, the duo shares their hopes for the future of DCC beyond the field. Netflix Sports Club Podcast Correspondent Dani Klupenger also stops by to discuss the NBA Finals, basketball’s biggest moments with Michael Jordan and LeBron, and Kevin Durant’s international dominance. Dani and Kay detail the rise of Coco Gauff’s greatness and the most exciting storylines heading into Wimbledon. We want to hear from you! Leave us a voice message at www.speakpipe.com/NetflixSportsClub Find more from the Netflix Sports Club Podcast @NetflixSports on YouTube, TikTok, Instagram, Facebook, and X. You can catch Kay Adams @heykayadams and Dani Klupenger @daniklup on IG and X. Be sure to follow Kelli Finglass and Judy Trammel @kellifinglass and @dcc_judy on IG. Hosted by Kay Adams, the Netflix Sports Club Podcast is an all-access deep dive into the Netflix Sports universe! Each episode, Adams will speak with athletes, coaches, and a rotating cycle of familiar sports correspondents to talk about a recently released Netflix Sports series. The podcast will feature hot takes, deep analysis, games, and intimate conversations. Be sure to watch, listen, and subscribe to the Netflix Sports Club Podcast on YouTube, Spotify, Tudum, or wherever you get your podcasts. New episodes on Fridays every other week.…
Content provided by GetLaunched. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by GetLaunched or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Discover why the myth of solo success is holding us back and how true mastery comes from knowing when to ask for help. Inspired by insights from Paris Duggins, this episode explores the power of community support, mentorship, and targeted resources in overcoming barriers—especially for Black entrepreneurs and professionals. Learn how embracing collaboration can accelerate your growth, close opportunity gaps, and turn resilience into real breakthrough.
Content provided by GetLaunched. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by GetLaunched or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Discover why the myth of solo success is holding us back and how true mastery comes from knowing when to ask for help. Inspired by insights from Paris Duggins, this episode explores the power of community support, mentorship, and targeted resources in overcoming barriers—especially for Black entrepreneurs and professionals. Learn how embracing collaboration can accelerate your growth, close opportunity gaps, and turn resilience into real breakthrough.
In this episode, we explore the transformative power of the quiet exit—choosing to walk away from spaces that demand your silence or self-erasure. Inspired by L.J. Lascelles’ work, we discuss how reclaiming your voice and honoring your wholeness can be the most courageous step forward. Discover why leaving isn’t a sign of failure, but an act of self-respect and leadership, and how truth-telling and authenticity can catalyze healing and culture change. If you’ve ever felt pressured to shrink yourself for acceptance, this conversation offers permission to choose yourself and create spaces where your full self is welcome.…
Discover how resilience can be learned and strengthened, no matter your background or past trauma. In this episode, we explore the transformative power of coaching, community, and authentic storytelling to heal, grow, and empower. Learn how personalized support and shared experiences can help you turn pain into purpose, unlock your potential, and inspire others along the way. Your breakthrough is closer than you think—are you ready to embrace it?…
In this episode, we explore the journey from surviving domestic violence to reclaiming self-worth and empowerment. Drawing on powerful insights from advocates and real-life stories, we discuss how small acts of self-trust, setting boundaries, and building supportive communities are essential steps toward healing. Discover how survivors are transforming pain into purpose, fostering resilience, and inspiring collective liberation. Whether you’re on your own healing path or supporting someone else, this episode offers hope, practical guidance, and a reminder that you are never alone.…
In this episode, we explore the transformative power of embracing change and rising from adversity. Inspired by stories of reinvention and resilience, discover how breaking free from self-imposed limitations and taking imperfect action can lead to profound personal growth. Learn why transformation is a continuous practice, how community fuels our evolution, and why your past does not define your future. If you’re ready to step beyond fear and become the next version of yourself, this episode is your invitation to begin.…
In this episode, we dive into Nicole Jones-Watkins’ groundbreaking approach to resilience, leadership, and legacy-building for Black professionals and entrepreneurs. Discover why true resilience is more than just bouncing back—it’s about intentionally shaping environments where everyone can thrive. We explore how daily actions, moral courage, and cultural pride can transform organizations and communities, turning adversity into collective empowerment. Tune in for inspiring case studies and practical strategies to help you build a legacy that uplifts others and creates lasting change.…
In this episode, we explore the transformative power of intentional rest and healing for women of color. Inspired by Shuntai Allen-Bey’s work, we examine how reclaiming rest is not only an act of self-care but also a form of resistance and self-reclamation. Discover how sacred community spaces, creative expression, and honoring your story can spark personal and collective healing. Tune in for a powerful reminder that rest, healing, and joy are your birthright—and essential to building a better world for all.…
In this episode, we dive into the transformative lessons inspired by Takiea Cooper, exploring how embracing your unique journey, overcoming challenges with resilience, and celebrating every milestone can unlock overdue breakthroughs. Discover practical strategies for self-empowerment, the importance of visibility and representation, and how small, consistent actions can lead to profound personal and community change. Step into your readiness and claim the breakthrough that's been waiting for you.…
Discover how sharing your authentic story can become a revolutionary act of empowerment and change. Inspired by Teresa Williams, this episode explores the transformative power of owning your narrative, especially for Black professionals and entrepreneurs. Learn how vulnerability, community, and cultural authenticity drive sustainable success, and why your journey—messy, unfinished, and real—can inspire others and break cycles of invisibility. Take the challenge to share your pivotal moments and see how your story can spark breakthroughs for yourself and your community.…
Explore how legacy is built every day through intentional acts of empowerment, mentorship, and community uplift. Inspired by Felicia Williams’ transformative approach, this episode reveals how daily choices—no matter your title or resources—can create lasting impact and open doors for others. Discover practical ways to mentor, advocate, and lead with cultural pride, turning ordinary moments into extraordinary opportunities for change. Start building your living legacy now—one empowered interaction at a time.…
In this episode, we explore how embracing your divine purpose can shatter generational barriers and societal labels. Inspired by Charris Brooks’ journey and wisdom, we discuss the power of owning your story, transforming pain into purpose, and becoming a beacon for collective liberation. Discover how initiatives like The Loveland Foundation are redefining mental health support for Black women and girls, and learn practical steps to step boldly into your higher calling. If you’re ready to break free from limitations and step into your breakthrough, this conversation will uplift and empower you to claim the fullness of who you are.…
In this episode, we explore how the pain of growing up fatherless can become a powerful source of resilience and achievement. Author Danelle Wright shares insights on transforming wounds of absence into wisdom, highlighting the unique challenges faced by Black professionals and entrepreneurs. Through real-life stories and expert advice, discover practical steps for healing, building supportive relationships, and turning personal voids into strengths that fuel both personal and professional breakthroughs. If you’re ready to move from surviving your story to rewriting it, this conversation is for you.…
In this episode of Overdue For A Breakthrough, we dive into the transformative journey of breaking generational curses and embracing self-healing. Inspired by Candace Jay Brumfield’s empowering insights, we explore how inherited beliefs and patterns can shape our lives—and how taking ownership of our healing can create ripples of positive change. Discover the power of starting your healing journey now, the importance of radical self-love, and how shifting from a scarcity mindset to abundance can help you rewrite your story and legacy. Tune in for practical steps, affirmations, and inspiration to become the pattern breaker in your family and community.…
Discover how embracing imperfection can lead to authentic leadership and sustainable success. Inspired by Marquisha Frost’s journey, this episode explores the power of showing up as your true self, challenging toxic hustle culture, and building community rooted in vulnerability and self-belief. Learn practical steps to honor your story, foster genuine connections, and redefine achievement on your own terms.…
In this episode, we explore how adopting the eagle mindset can turn adversity into opportunity. Drawing on insights from Leticia Reed, we discuss why storms in life and leadership are not obstacles to avoid, but catalysts for growth and breakthrough. Discover how resilience, authentic leadership, and a shift in perspective can help you rise above challenges, unlock new potential, and create lasting impact in your career and community. Learn practical strategies to embrace discomfort, harness the energy of difficult moments, and soar higher than ever before.…
Step into your power with this transformative episode inspired by Rebekah Welch Moorehead. Discover why your vision is a divine directive, not a wish, and how waiting for permission holds you back from authentic success. Through compelling stories of courage and self-acceptance, learn how embracing your worth, honoring your desires, and becoming more—not just doing more—can catalyze the breakthrough you’ve been seeking. If you’re ready to stop seeking validation and start embodying your true self, this episode is your invitation to become the breakthrough.…
What if your greatest strength lies not in holding on, but in letting go? In this episode, we dive into the transformative power of shedding outdated beliefs, habits, and identities to unlock new levels of growth and resilience. Drawing on real-world data and powerful metaphors from nature, we explore how embracing change fuels personal evolution, drives economic mobility, and sparks innovation. Discover why true commitment means evolving beyond what no longer serves you—and how letting go might be the breakthrough you’ve been waiting for.…
Despite decades of diversity initiatives, only two Black women currently lead Fortune 500 companies. In this episode, we dive into Julia Erdkamp’s powerful insights on the uphill journey of representation in executive leadership. Explore how authenticity, resilience, and collective commitment can break barriers and create new pathways for future leaders. Discover why the burden of change can’t rest on the “only ones” and how every action—big or small—can help build a more equitable future. Take on the challenge to amplify, sponsor, and empower the next generation so that no one has to be the only one in the room.…
In this episode, we dive into the transformative power of inner healing as the foundation for lasting change. Inspired by Tiffanie Wimack’s insights, we explore how addressing our own wounds and limiting beliefs can spark ripples of growth in our communities and beyond. Through real-life stories of personal reinvention and collective progress, discover why collaboration, compassion, and self-awareness are the keys to building a more equitable and empowered world. Start your healing revolution from within and learn practical steps to uplift yourself—and everyone around you.…
In this episode, we dive into the transformative power of breaking generational cycles by making intentional decisions for change. Inspired by Ronetta Cartwright’s wisdom, we explore how willingness—not perfection—can lead to true freedom and healing. Discover practical steps to move forward, embrace your authentic self, and become the breakthrough your family and community have been waiting for. If you’re ready to set a new standard for generations to come, this conversation is your call to action.…
Explore the difference between surviving and truly thriving as we unpack Mo Jen’s journey from housing insecurity and family challenges to becoming a force for systemic change. Discover how resilience goes beyond endurance, why advocacy and access matter, and how survival skills can become powerful assets in leadership and entrepreneurship. This episode challenges the myth of glorifying struggle and offers a vision for collective resilience—where we transform systems so everyone has the chance to break through, not just survive.…
In this episode, we dive into the transformative power of breaking generational cycles and reclaiming the strength of community. Inspired by Katt from ELEMENTS OF THE ANCESTORS L.L.C., we explore how personal accountability, intentional disruption, and collective support can heal inherited wounds and build a thriving future. Discover practical steps to challenge limiting beliefs, rebuild your village, and create a legacy of possibility for generations to come.…
In this episode, we explore how rest and healing can become the most radical acts of leadership. Discover why prioritizing your wellbeing isn’t selfish, but a strategic move that challenges harmful norms and fuels sustainable success. Drawing on powerful examples from wellness retreats and community initiatives, we unpack how setting boundaries, reclaiming your voice, and choosing rest can disrupt cycles of burnout and create lasting change—for yourself and those you lead. Tune in for inspiration and practical steps to make wholeness your leadership breakthrough.…
In this episode, we explore the transformative power of self-care and the urgent need to challenge the glorification of exhaustion, especially for Black women. Drawing on insights from mental health advocacy and community-driven initiatives, we discuss why prioritizing your wellbeing is not selfish but essential. Discover how setting boundaries, building supportive networks, and understanding your rights can help you move from burnout to balance. Join us for a conversation that redefines strength, celebrates resilience, and encourages you to put your own health and joy at the center of your life.…
In this episode, we explore how vulnerability can be the catalyst for true breakthroughs. Inspired by Nashara Peart’s journey from overcoming systemic barriers in law to founding a wellness brand for women healing from trauma, we uncover how embracing your struggles and sharing your story—no matter how unfinished—can create platforms for change, build authentic communities, and empower others to find their own voice. Discover why your messiest moments might hold the key to your greatest impact, and how courage, honesty, and community can transform wounds into wisdom.…
In this episode, we dive into the transformative power of resilience with insights inspired by Whamae Boayue. Discover how fear can become a compass guiding you toward growth, and how adversity can be the foundation for your greatest achievements. We explore practical strategies for reframing fear, taking courageous steps, and building a supportive community to help you move forward. If you’re ready to turn challenges into global impact and embrace your overdue breakthrough, this conversation is for you.…
Join us as we explore the DNA-deep resilience of Black women with Lovely Henry, diving into how ancestral strength, radical authenticity, and collective healing transform pain into power. Discover why vulnerability is a source of true strength, how embracing your authentic self fuels liberation, and why healing together creates ripples of empowerment across generations. This episode is a call to honor your journey, celebrate your scars, and rise—individually and collectively—toward a future shaped by courage, truth, and community.…
In this episode, we dive into the transformative power of embracing mistakes on the journey to success. Inspired by insights from Sherrelle McCoy, we explore how setbacks are not detours but essential steps forward, especially for Black professionals and entrepreneurs facing unique challenges. Through real-life stories of resilience and innovation, learn how to turn failures into fuel for growth, create actionable plans after setbacks, and harness the power of your own story to inspire change. Discover why failing forward is not just a mindset—it's the true path to breakthrough.…
In this episode, we explore how to break free from the narratives that limit us and discover the power of rewriting our own stories. Inspired by Makresha Reneau’s journey from challenging beginnings to generational achievement, we dive into the importance of family support, community, and the courage to challenge what’s possible. Learn how collective vision and mutual encouragement can turn obstacles into stepping stones, and why your breakthrough isn’t just for you—it’s for everyone your life touches. If you’re ready to reject limitations and redefine your destiny, this episode will help you pick up the pen and start a new chapter.…
Discover why the most transformative revolution starts with caring for those who care for others. In this episode, we explore Katrina Pratt Roebuck’s groundbreaking research on caregiver well-being and its impact on families, workplaces, and communities. Learn how supporting caregivers leads to stronger outcomes, prevents burnout, and sparks systemic change—especially in communities that have historically carried the greatest burdens. Hear real stories of resilience, advocacy, and the power of building support systems that honor emotional, practical, and spiritual needs. Join us as we challenge the myth of the inexhaustible caregiver and uncover how prioritizing their well-being can create lasting, positive change for everyone.…
In this episode, we explore the transformative power of putting yourself first and challenging the myth that self-sacrifice is the only path to service. Inspired by Lisa Glenn’s journey from burnout to empowerment, we discuss how prioritizing your own needs can create a ripple effect of positive change in your community. Learn practical steps to set boundaries, embrace your unique gifts, and become the resource you once needed. If you’ve ever struggled with guilt for wanting more or feared sharing your story, this episode will inspire you to step forward with courage and purpose—because your breakthrough isn’t just overdue, it’s essential.…
In this episode, we dive into the powerful journey of breaking generational trauma and reclaiming your story. Discover how inherited patterns—often mistaken for tradition—can be transformed through awareness, therapy, and community support. Learn practical steps to identify and end cycles of emotional pain, redefine what is sacred in your life, and create a new legacy of healing for future generations. If you’re ready to honor your ancestors by choosing freedom and wholeness, this episode offers the inspiration and tools to begin.…
Explore the hidden burdens Black professionals face in the workplace—what Jenny Rhoden calls the "invisible second job." This episode uncovers how navigating bias, microaggressions, and exclusion creates an emotional tax that impacts mental health, career advancement, and generational wealth. Learn how holistic programs, supportive networks, and systemic changes can transform workplaces from spaces of mere awareness to true equity, empowering everyone to thrive without the weight of unnecessary barriers.…
Discover how setbacks can become powerful setups for your next breakthrough. In this episode, we dive into Angelica Whittington’s journey of transforming adversity into purpose, and explore how embracing vulnerability and sharing your authentic story can create ripple effects of healing and empowerment. Learn practical steps to turn your pain into purpose and inspire others along the way.…
In this episode, we explore how breaking generational cycles of trauma begins with one brave choice. Discover the transformative power of choosing healing over inherited pain, and learn how community, mindfulness, and emotional literacy can help end patterns of addiction, silence, and shame. Hear inspiring stories of resilience and restoration, and find out how your decision to heal can change not just your life, but the legacy of generations to come.…
In this episode, we explore the transformative power of collective empowerment inspired by Denise Holman’s insights. Discover why waiting for traditional systems to create change is a myth, and how building together—through collaboration, investing in our own institutions, and prioritizing mental health—creates sustainable wealth and leadership. Hear real-world examples of communities and organizations that thrive by uplifting each other, and learn practical steps to move from isolation to collective progress. Join us as we reimagine success and unlock the power we already have when we build for the future together.…
Discover how embracing the impermanence of life can become your greatest source of hope and power. Inspired by insights from Cheryl Lee, this episode explores why nothing lasts forever—and why that’s good news. Learn how to break free from the grip of your past, become more present, and take action toward what matters most right now. Whether you’re overcoming setbacks or seeking growth, find out how impermanence can be your most practical tool for transformation.…
In this episode, we dive into the transformative power of finding and using your authentic voice. Inspired by Shelby Johnson’s journey from silence to strength, we explore how integrating faith and strategy, science and spirit, can unlock personal and professional breakthroughs. Discover a practical blueprint for moving from fear to confidence, learn how to turn setbacks into setups for growth, and gain tools to help you show up fully in every space. If you’re ready to stop shrinking and start shining, this episode will guide you toward becoming unbreakable and making the impact only you can bring.…
In this episode, we explore how one courageous decision can break generational cycles and transform family legacies. Drawing on Landy Hampton’s research and real-life stories, we discuss the power of awareness, intentional action, and compassion in rewriting inherited patterns. Learn practical steps to identify and disrupt cycles of dysfunction, build new foundations, and create a legacy of hope for future generations. If you’re ready to be the turning point in your family’s story, this episode is for you.…
In this episode, we explore the transformative journey of Satoria Caelis, founder of Love You Louder LLC, who stopped waiting for permission and chose to build her own table. Discover how embracing vulnerability, healing out loud, and creating intentional community can spark personal and collective breakthroughs. Learn practical steps to claim your power, protect your peace, and start building spaces where authenticity and belonging thrive—no invitation required.…
Narcissistic abuse is a hidden epidemic that leaves deep, invisible wounds. In this episode, we explore the neurological and psychological impact of this form of abuse, drawing on trauma recovery insights to reveal how survivors can reclaim their identity and heal. Learn about echoism, the brain’s response to chronic manipulation, and why awareness and community support are crucial for recovery. If you or someone you know has struggled to find words for their experience, this conversation offers validation, hope, and a path forward.…
In this episode of Overdue for a Breakthrough, we explore how true resilience goes beyond personal recovery to become a collective force for transformation. Inspired by Dr. Chekesha Ellis’s journey, we discuss how leveraging community support, sharing both wins and setbacks, and intentionally building legacy can create lasting impact. Discover how your breakthrough moments can become gateways for others, and learn practical ways to turn your own challenges into opportunities for empowerment and change within your community.…
In this episode, we dive into the transformative power of turning personal pain into purposeful innovation. Inspired by Ciara Smith’s journey, we explore how our deepest wounds can become blueprints for meaningful change—fueling solutions that uplift overlooked communities and redefine entire industries. Discover how empathy, resilience, and honest conversations can spark breakthroughs not just for ourselves, but for everyone we serve. If you’re ready to see your struggles as the starting point for your greatest impact, this episode is for you.…
After twenty years of silence, Aleesha Barlow found the courage to share her story of childhood abuse—a decision that not only began her own healing but sparked a global movement to break generational cycles of trauma. In this episode, we explore the transformative power of speaking up, the impact of breaking silence within families and communities, and how ordinary people can become generational curse breakers. Discover practical ways to support survivors, create safer spaces, and use your voice to protect future generations. Your courage to speak could be the catalyst for lasting change.…
In this episode, we explore the transformative concept of "life contracts"—the idea that our most persistent challenges and difficult relationships are not random, but intentional opportunities for growth. Inspired by Kasha Johnson’s groundbreaking framework, we discuss how reframing obstacles as purposeful tests can lead to profound personal and spiritual evolution. Discover practical ways to engage with life’s toughest moments as invitations to higher awareness, and learn how embracing your unique journey can unlock new levels of resilience, purpose, and fulfillment. If you’re ready to see your challenges in a new light, this episode offers the mindset shift you’ve been waiting for.…
In this episode, we challenge the conventional wisdom that success requires choosing a single path. Inspired by visionary leader Tina Tesley, we explore how embracing multiple opportunities can lead to breakthrough achievements—especially for Black professionals and entrepreneurs. Discover how integrating your diverse interests, building authentic relationships, and healing from past experiences can unlock your full potential. Tune in for powerful stories and actionable insights on redefining success, expanding your possibilities, and claiming every opportunity meant for you.…
Explore how your maternal lineage shapes your present and future in this transformative episode. Discover the science of epigenetics and mitochondrial DNA, and learn how healing inherited patterns can break cycles of fear, scarcity, and unworthiness. Through real-world examples and practical insights, find out how recoding your DNA through maternal healing empowers you to create a legacy of resilience and liberation for generations to come.…
Explore how creative expression can become the catalyst for breaking generational patterns and building a legacy of liberation. Inspired by Akosua Akoben’s insights, this episode dives into the power of intentional choices, the importance of transforming environments, and the role of art in healing and community transformation. Discover practical steps to identify and disrupt cycles in your own life, and learn how your courage and creativity can shape the stories future generations will tell.…
In this episode, we dive into the transformative power of embracing your authenticity and refusing to shrink in spaces that weren’t built for your brilliance. Inspired by Tasha Diorr’s journey, we explore how breaking cycles, prioritizing self-care, and showing up unapologetically can ignite personal and collective breakthroughs. Discover how nurturing your well-being fuels sustainable success, why your unique voice matters, and how leading with your full light can create ripple effects of change. If you’ve ever felt pressured to blend in or minimize your dreams, this conversation is your invitation to stand out, pour into yourself, and lead with purpose—because the world needs your light, exactly as it is.…
Go beyond the stereotypes and discover the real faces of homelessness in America. This episode unpacks the myths and realities of housing insecurity, drawing on powerful data and stories from communities like Washington DC, the Bay Area, and Allegheny County. Learn how homelessness affects people from all walks of life, why affordable housing is key, and what proven solutions are making a difference. Join us for a transformative conversation that challenges assumptions and inspires action toward a more just and compassionate society.…
In this episode, we dive into the transformative power of Black women unapologetically taking up space. Inspired by Tamika Lang, we explore how challenging environments that were never designed to honor Black brilliance leads to authentic leadership, community building, and systemic change. Discover the revolutionary impact of rest, the importance of creating supportive spaces, and practical steps to move from shrinking to shining. This conversation is a call to reclaim your brilliance, prioritize your joy, and lead without waiting for permission.…
Discover how intentional family reconnection can spark healing, reshape legacies, and build lasting bonds. Inspired by Aleather Adams’ transformative journey, this episode explores the power of rewriting inherited narratives, creating spaces for meaningful connection, and choosing healing over separation. Learn practical steps to initiate family conversations, document stories, and foster a legacy of hope and unity for future generations.…
In this episode, we dive into the transformative power of fear and how embracing discomfort can drive extraordinary success. Drawing on insights from transformational leadership expert Jamie McClin, we explore how reframing fear as a signal for growth can lead to innovation, reinvention, and breakthroughs in both professional and personal life. Discover practical strategies to turn fear into fuel, challenge your comfort zone, and take bold steps toward your next big breakthrough.…
Discover how embodied presence can become a powerful tool for resistance and healing in professional spaces. Inspired by Alli Carroll’s innovative approach to movement, this episode explores how practices like pole fitness help Black professionals reclaim space, build confidence, and foster community in the face of workplace inequities. Learn why true inclusion starts with the body, and how investing in your physical presence can transform both your career and your sense of self.…
What if the key to true mastery isn’t doing it all alone, but knowing when to ask for help? In this episode, we break down the myth of solo success and explore how personal resilience and community support work together to drive real breakthroughs. Drawing on powerful stories and practical examples, we discuss how mentorship, targeted funding, and strategic networks can amplify your strengths and open doors you can’t unlock alone. Discover why embracing support isn’t weakness—it’s wisdom—and learn how shifting from isolation to connection could be the game-changer you’ve been waiting for.…
Discover how embodied presence can become a powerful tool for resistance and healing in the professional lives of Black professionals. Inspired by Alli Carroll’s innovative approach to movement therapy, this episode explores how practices like pole fitness help reclaim physical space, build executive presence, and foster community resilience in the face of workplace inequities and DEI rollbacks. Learn how investing in your body and wellbeing is not just self-care, but a strategic act of empowerment and transformation in professional spaces.…
In this episode, we explore the transformative power of spiritual endurance in addiction recovery, inspired by Denise Crawford’s pioneering work. Discover how integrating faith, community, and consistent spiritual practices can sustain long-term healing and purpose, even in the face of relapse and doubt. Through real stories and actionable steps, learn how recovery becomes not just a personal journey, but a collective movement toward hope, connection, and lasting change.…
Discover why the myth of solo success is holding us back and how true mastery comes from knowing when to ask for help. Inspired by insights from Paris Duggins, this episode explores the power of community support, mentorship, and targeted resources in overcoming barriers—especially for Black entrepreneurs and professionals. Learn how embracing collaboration can accelerate your growth, close opportunity gaps, and turn resilience into real breakthrough.…
In this episode, we dive into Denise Crawford’s revolutionary approach to addiction recovery, exploring how spiritual endurance transforms the journey from mere survival to lasting purpose. Discover how integrating faith, community, and consistent spiritual practices can break cycles of relapse and foster collective healing. Through powerful stories and actionable steps, learn why recovery is not just about overcoming addiction, but about finding meaning, connection, and a reason to keep moving forward.…
In this episode, we examine the urgent challenges facing Black professionals as corporate DEI initiatives face rollback and uncertainty. Drawing on insights from Nicole Thompson, we explore why relying solely on institutional promises is risky and highlight the power of grassroots networks, intentional mentorship, and investment in organizations like HBCUs and global leadership programs. Discover actionable strategies for building resilient pathways to success, cultivating community, and creating lasting impact beyond shifting corporate trends.…
In this episode, we explore the transformative journey from corporate burnout to authentic living, inspired by Carletha Evans’ courageous decision to redefine success on her own terms. Discover how aligning your ambitions with your deeper purpose can lead to true fulfillment, why courage is essential for personal growth, and how small steps and supportive communities can spark lasting breakthroughs. If you’re ready to move beyond external expectations and create a life that reflects your true self, this conversation offers practical wisdom and encouragement for your next chapter.…
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