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If you’re tired of starting over, this episode explains why your struggle isn’t about discipline — it’s about identity. Learn why habits won’t hold if they aren’t built on who you actually believe you are.
You don’t have a consistency problem — you have an identity gap. This episode explains why habit stacks and morning routines only work when they’re rooted in who you believe you are. You’ll learn why your nervous system resists change, how identity-level misalignment sabotages even your best efforts, and how small calibrated shifts create sustainable momentum. Includes a personal story, science-backed insight, and a powerful micro-recalibration.
In This Episode, We Cover:
Today’s Micro-Recalibration
Instead of forcing yourself to “just stick with it,” ask:
Your consistency doesn’t have to be perfect.
It just has to be real.
If this episode gave you language you’ve been missing, please rate and review the show so more high-capacity humans can find it.
Explore Identity-Level Recalibration
→ Follow Julie Holly on LinkedIn for more recalibration insights
→ Schedule a conversation with Julie to see if ILR is a fit for you
→ Download the Misalignment Audit
→ Subscribe to the weekly newsletter
→ Join the waitlist for the next ILR cohort
77 episodes
If you’re tired of starting over, this episode explains why your struggle isn’t about discipline — it’s about identity. Learn why habits won’t hold if they aren’t built on who you actually believe you are.
You don’t have a consistency problem — you have an identity gap. This episode explains why habit stacks and morning routines only work when they’re rooted in who you believe you are. You’ll learn why your nervous system resists change, how identity-level misalignment sabotages even your best efforts, and how small calibrated shifts create sustainable momentum. Includes a personal story, science-backed insight, and a powerful micro-recalibration.
In This Episode, We Cover:
Today’s Micro-Recalibration
Instead of forcing yourself to “just stick with it,” ask:
Your consistency doesn’t have to be perfect.
It just has to be real.
If this episode gave you language you’ve been missing, please rate and review the show so more high-capacity humans can find it.
Explore Identity-Level Recalibration
→ Follow Julie Holly on LinkedIn for more recalibration insights
→ Schedule a conversation with Julie to see if ILR is a fit for you
→ Download the Misalignment Audit
→ Subscribe to the weekly newsletter
→ Join the waitlist for the next ILR cohort
77 episodes
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