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Ep. 15 – Healing Isn’t a Project: It’s a Rebellion
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If your “healing journey” feels like a never-ending to-do list, this episode is for you.
Dawn Elgin dismantles the myth that healing is something to complete, fix, or earn. In her boldest episode yet, she exposes the trap of performative healing, the burnout of constant self-improvement, and the sacred invitation to come home to presence.
This is not another self-help checklist.
This is your permission to stop fixing—and start living.
🎧 Tune into Sovereignty Rising to reclaim healing as your birthright, not your burden.
🧠 What You’ll Learn:
✅ Why most “healing work” is rooted in trauma conditioning
✅ How to stop outsourcing your worth to growth milestones
✅ A powerful embodiment practice to anchor into wholeness
✅ What it means to live from the version of you that’s already worthy
Chapters
00:00 The Invitation to Healing as Rebellion
02:16 Breaking Free from the Self-Help Trap
04:03 The Ego and Identity in Healing
07:21 Understanding the Nature of Healing
09:16 The Power of Thoughts in Healing
12:31 Letting Go of Labels and Identities
15:13 The Essence of Presence and Being
18:38 Healing as a Lifestyle, Not a Project
20:49 Practicing Presence and Acceptance
22:50 Embodying Your True Self
24:59 Resources for Your Healing Journey
27:00 sovereignty_rising outro.wav
Want to coach with Dawn? Check out Soul Alchemy and Aligned Living
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