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320 Rapid-Fire Adult ADHD Q&A

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Manage episode 489216206 series 2780195
Content provided by Kristen Carder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Carder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Buckle up, because this episode is a fast-paced, wide-ranging Q&A where I answer as many of your ADHD questions as I possibly can! These questions were submitted on Instagram, and I had the best time flying through them and sharing real, practical insights from my ADHD brain to yours.

We cover everything from medication, motivation, and prioritization to emotional regulation, rejection, brain dumps, and massage-induced thought spirals (yep, really). If you’ve ever felt stuck, scattered, or simply curious about how other ADHD adults navigate life—this one’s for you.

It’s a fun, casual, info-packed episode that touches on so many of the topics we all wrestle with—don’t miss it.

Some of the questions I answer:

  1. Tips for eating more during the day instead of binging at night
  2. How to “trick” your brain into being more driven
  3. How to gently educate your loved ones about ADHD
  4. How to prioritize when you have a million ideas
  5. And lots more…

This is a great episode to play while cleaning, driving, or walking—casual, quick, and totally relatable.

Watch this episode on YouTube

Want help with your ADHD? Join FOCUSED!

Have questions for Kristen? Call 1.833.281.2343

Hang out with Kristen on Instagram and TikTok

AG 1 by Athletic Greens

Cozy Earth

  continue reading

337 episodes

Artwork

320 Rapid-Fire Adult ADHD Q&A

I Have ADHD Podcast

403 subscribers

published

iconShare
 
Manage episode 489216206 series 2780195
Content provided by Kristen Carder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Carder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Buckle up, because this episode is a fast-paced, wide-ranging Q&A where I answer as many of your ADHD questions as I possibly can! These questions were submitted on Instagram, and I had the best time flying through them and sharing real, practical insights from my ADHD brain to yours.

We cover everything from medication, motivation, and prioritization to emotional regulation, rejection, brain dumps, and massage-induced thought spirals (yep, really). If you’ve ever felt stuck, scattered, or simply curious about how other ADHD adults navigate life—this one’s for you.

It’s a fun, casual, info-packed episode that touches on so many of the topics we all wrestle with—don’t miss it.

Some of the questions I answer:

  1. Tips for eating more during the day instead of binging at night
  2. How to “trick” your brain into being more driven
  3. How to gently educate your loved ones about ADHD
  4. How to prioritize when you have a million ideas
  5. And lots more…

This is a great episode to play while cleaning, driving, or walking—casual, quick, and totally relatable.

Watch this episode on YouTube

Want help with your ADHD? Join FOCUSED!

Have questions for Kristen? Call 1.833.281.2343

Hang out with Kristen on Instagram and TikTok

AG 1 by Athletic Greens

Cozy Earth

  continue reading

337 episodes

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