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3. The 5 Biggest Mistakes You're Making When Communicating With the High Conflict Ex – and How to Avoid Them

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Manage episode 489252069 series 3669419
Content provided by The High Conflict Blueprint. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The High Conflict Blueprint or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Ever spent hours crafting the perfect response to your partner's high conflict ex, only to have it blow up in your face?

In this episode, I reveal the five biggest communication mistakes you’re making that keep you trapped in the conflict cycle.

You'll discover why your well-intentioned approaches backfire and set you up for endless drama.

By the end, you’ll be able to stop exhausting yourself with strategies that never work, and instead find new ways that do.

👉 FREE GUIDE DOWNLOAD - You don’t need to get stuck in conversations that always seem to escalate. Stay calm (no matter what she sends) with my 5-step communication plan + 10 copy-paste replies. https://www.highconflictblueprint.com/handle-the-ex-free-guide

👉 Episode Show Notes: https://www.highconflictblueprint.com/podcast/biggest-communication-mistakes

Just a heads-up: I’m a certified coach. Everything I share is based on my training, research and experience. It is not professional mental health advice.

  continue reading

7 episodes

Artwork
iconShare
 
Manage episode 489252069 series 3669419
Content provided by The High Conflict Blueprint. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The High Conflict Blueprint or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Ever spent hours crafting the perfect response to your partner's high conflict ex, only to have it blow up in your face?

In this episode, I reveal the five biggest communication mistakes you’re making that keep you trapped in the conflict cycle.

You'll discover why your well-intentioned approaches backfire and set you up for endless drama.

By the end, you’ll be able to stop exhausting yourself with strategies that never work, and instead find new ways that do.

👉 FREE GUIDE DOWNLOAD - You don’t need to get stuck in conversations that always seem to escalate. Stay calm (no matter what she sends) with my 5-step communication plan + 10 copy-paste replies. https://www.highconflictblueprint.com/handle-the-ex-free-guide

👉 Episode Show Notes: https://www.highconflictblueprint.com/podcast/biggest-communication-mistakes

Just a heads-up: I’m a certified coach. Everything I share is based on my training, research and experience. It is not professional mental health advice.

  continue reading

7 episodes

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