Artwork

Content provided by Dr. Celia | Time Management Coach for Mom Entrepreneurs | Psychiatrist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Celia | Time Management Coach for Mom Entrepreneurs | Psychiatrist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Overwhelmed and Stressed? Stop Chasing Perfect Time - E5

8:26
 
Share
 

Manage episode 489497939 series 3667166
Content provided by Dr. Celia | Time Management Coach for Mom Entrepreneurs | Psychiatrist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Celia | Time Management Coach for Mom Entrepreneurs | Psychiatrist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

"Feeling overwhelmed and stressed, wishing you had the perfect time to get it all done? Do you find yourself caught in an endless dance between client calls, content creation, and ‘Mommy, watch this!’ moments?”

As an entrepreneur mom, that mental math of figuring out when to get it all done is enough to make your head spin. For many of us juggling motherhood and entrepreneurship, it feels like we’re constantly falling behind.

What if the solution isn’t what typical time management strategies teach you? What if everything you’ve learned about managing pockets of time as a business owner is actually working against you?

In this episode, you’ll discover:
• Why traditional time management tips for moms might be holding you back
• A game-changing approach to motherhood and entrepreneurship that actually works
• How to transform scattered pockets of time into powerful business moments

This isn’t another “wake up at 5am” or “better planning” solution. This is about something entirely different… and it might just change everything about how you work.

Want to finally feel in control of your time without sacrificing your sanity? This episode is your permission slip to do business differently.

Question -

What’s your biggest time management struggle right now? Maybe it’s figuring out how to work in short bursts of time, or how to actually stick to a schedule when life keeps throwing curveballs. Share your challenges via form below - your question might inspire our next episode!

Click here for the form!

Get full show notes here!

Mentioned Link:

Quiz - What is your Biz Mom Time-Hacking Superpower?

About Dr. Celia (Psychiatrist and Coach for Mom Entrepreneurs)- I give ambitious Mom Business Owners a proven strategy to manage their schedule and reduce the mental load so they can get more done in small pockets of time they have— and start making the big moves in their business.

Have a question or a topic you would love to hear on Biz Mom Life? Send me a text!

Next Steps:

1️⃣ Make sure to follow/subscribe here in your app to get notified of the latest episodes

2️⃣ Join the weekly newsletter by taking the Biz Mom Time Hacking Superpower quiz.

3️⃣ If you love this podcast→ I would love it if you can leave a rating and review on Apple & Spotify? This would allow me to better support others in getting the help they need through this podcast.

Disclaimer -

The information shared on this podcast is for educational purposes only. While Dr. Celia discusses health-related topics, this content is not a substitute for professional medical or psychiatric advice. Dr. Celia Varghese is a medical doctor, but she is not your doctor or psychiatrist. If you need medical or psychiatric care, please consult your own healthcare professional. Neither Dr. Celia nor Mindset Coach MD LLC is liable for any errors or omissions, or for any harm resulting from not seeking proper medical advice.

Disclosure - Please note that some of the links may be affiliate links. Sometimes I share products I genuinely like and may earn a small commission—at no extra cost to you.

  continue reading

7 episodes

Artwork
iconShare
 
Manage episode 489497939 series 3667166
Content provided by Dr. Celia | Time Management Coach for Mom Entrepreneurs | Psychiatrist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Celia | Time Management Coach for Mom Entrepreneurs | Psychiatrist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

"Feeling overwhelmed and stressed, wishing you had the perfect time to get it all done? Do you find yourself caught in an endless dance between client calls, content creation, and ‘Mommy, watch this!’ moments?”

As an entrepreneur mom, that mental math of figuring out when to get it all done is enough to make your head spin. For many of us juggling motherhood and entrepreneurship, it feels like we’re constantly falling behind.

What if the solution isn’t what typical time management strategies teach you? What if everything you’ve learned about managing pockets of time as a business owner is actually working against you?

In this episode, you’ll discover:
• Why traditional time management tips for moms might be holding you back
• A game-changing approach to motherhood and entrepreneurship that actually works
• How to transform scattered pockets of time into powerful business moments

This isn’t another “wake up at 5am” or “better planning” solution. This is about something entirely different… and it might just change everything about how you work.

Want to finally feel in control of your time without sacrificing your sanity? This episode is your permission slip to do business differently.

Question -

What’s your biggest time management struggle right now? Maybe it’s figuring out how to work in short bursts of time, or how to actually stick to a schedule when life keeps throwing curveballs. Share your challenges via form below - your question might inspire our next episode!

Click here for the form!

Get full show notes here!

Mentioned Link:

Quiz - What is your Biz Mom Time-Hacking Superpower?

About Dr. Celia (Psychiatrist and Coach for Mom Entrepreneurs)- I give ambitious Mom Business Owners a proven strategy to manage their schedule and reduce the mental load so they can get more done in small pockets of time they have— and start making the big moves in their business.

Have a question or a topic you would love to hear on Biz Mom Life? Send me a text!

Next Steps:

1️⃣ Make sure to follow/subscribe here in your app to get notified of the latest episodes

2️⃣ Join the weekly newsletter by taking the Biz Mom Time Hacking Superpower quiz.

3️⃣ If you love this podcast→ I would love it if you can leave a rating and review on Apple & Spotify? This would allow me to better support others in getting the help they need through this podcast.

Disclaimer -

The information shared on this podcast is for educational purposes only. While Dr. Celia discusses health-related topics, this content is not a substitute for professional medical or psychiatric advice. Dr. Celia Varghese is a medical doctor, but she is not your doctor or psychiatrist. If you need medical or psychiatric care, please consult your own healthcare professional. Neither Dr. Celia nor Mindset Coach MD LLC is liable for any errors or omissions, or for any harm resulting from not seeking proper medical advice.

Disclosure - Please note that some of the links may be affiliate links. Sometimes I share products I genuinely like and may earn a small commission—at no extra cost to you.

  continue reading

7 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play