Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally ...
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WS 453 Emotional Regulation Skills
Manage episode 490317464 series 2902034
Content provided by Cock Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cock Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Join Mistress Harper, Life Coach, for a discussion about Emotional Regulation Skills!
Learn all about what emotional regulation skills are, and why they are a learned set of skills that everyone should work to aquire and practice. All people need to learn to regulate their reaction to emotions, so that we're not all running around instinctively responding to stimuli.
Learn about factors that can contribute to greater (or lesser) emotional resiliency. Listen to a description of TIPP skills, useful for breaking out of an emotional reaction and regaining control over an emotional reaction. Finally, learn more about how to identify your emotions in the moment, and react more appropriately to them.
…
continue reading
Learn all about what emotional regulation skills are, and why they are a learned set of skills that everyone should work to aquire and practice. All people need to learn to regulate their reaction to emotions, so that we're not all running around instinctively responding to stimuli.
Learn about factors that can contribute to greater (or lesser) emotional resiliency. Listen to a description of TIPP skills, useful for breaking out of an emotional reaction and regaining control over an emotional reaction. Finally, learn more about how to identify your emotions in the moment, and react more appropriately to them.
464 episodes
Share
Manage episode 490317464 series 2902034
Content provided by Cock Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cock Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Join Mistress Harper, Life Coach, for a discussion about Emotional Regulation Skills!
Learn all about what emotional regulation skills are, and why they are a learned set of skills that everyone should work to aquire and practice. All people need to learn to regulate their reaction to emotions, so that we're not all running around instinctively responding to stimuli.
Learn about factors that can contribute to greater (or lesser) emotional resiliency. Listen to a description of TIPP skills, useful for breaking out of an emotional reaction and regaining control over an emotional reaction. Finally, learn more about how to identify your emotions in the moment, and react more appropriately to them.
…
continue reading
Learn all about what emotional regulation skills are, and why they are a learned set of skills that everyone should work to aquire and practice. All people need to learn to regulate their reaction to emotions, so that we're not all running around instinctively responding to stimuli.
Learn about factors that can contribute to greater (or lesser) emotional resiliency. Listen to a description of TIPP skills, useful for breaking out of an emotional reaction and regaining control over an emotional reaction. Finally, learn more about how to identify your emotions in the moment, and react more appropriately to them.
464 episodes
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Similar to Whore School with Ms. Harper
Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally ...
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
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