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Content provided by Fred Richardson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fred Richardson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Gideon Kahl : A 200 Mile Reset
Manage episode 490406149 series 2956223
Content provided by Fred Richardson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fred Richardson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
After quitting at 200km in 2024, Gideon Kahl is stepping up to the Mac Mac 200 for the second time. In this candid interview, we explore what it means to line up at one of the toughest trail races in Africa—without a long resume, without guarantees, but with deep intent.
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Why Gideon is returning to the 200 miles
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What excites (and scares) him most about Mac Mac
What it means to show up fully when the outcome is uncertain
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🔗 Learn more: https://mindfulrunner.co.za
#MacMac200 #TrailRunning #UltraRunning #GideonKahl #MindfulRunner #First200Miler #EnduranceMindset
48 episodes
Share
Manage episode 490406149 series 2956223
Content provided by Fred Richardson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fred Richardson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
After quitting at 200km in 2024, Gideon Kahl is stepping up to the Mac Mac 200 for the second time. In this candid interview, we explore what it means to line up at one of the toughest trail races in Africa—without a long resume, without guarantees, but with deep intent.
We talk:
Why Gideon is returning to the 200 miles
How he’s training, preparing, and mentally approaching the challenge
What excites (and scares) him most about Mac Mac
What it means to show up fully when the outcome is uncertain
This is a conversation about courage, clarity, and showing up for the long road ahead.
🟡 Subscribe for more Mac Mac 200 interviews
🔗 Learn more: https://mindfulrunner.co.za
#MacMac200 #TrailRunning #UltraRunning #GideonKahl #MindfulRunner #First200Miler #EnduranceMindset
48 episodes
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Go offline with the Player FM app!
