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The Runner's World podcast is your weekly dose of all things running. Hosted by Rick Pearson and Ben Hobson, we are here to inform and entertain with unique interviews, advice and in-depth discussions from celebrity guests, elite athletes, pro coaches, musicians, comedians and everyday runners, focusing on every element from the world of running.
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Run to the Top Podcast | The Ultimate Guide to Running
RunnersConnect : Running Coaching Community
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Running podcast to motivate and help runners of every level, speed, and age run their best.
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Training and racing conversations for the Hyrox, Deka, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.
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Built on the mantra “run the runnable,” we focus on what’s possible rather than the pressure of perfection. Everything we do embraces an accessible, light-hearted, and sustainable way of training and racing—welcoming runners of all abilities to join the adventure. Inspired by nature and the freedom of the outdoors, we marry our laid-back approach to running with a tenacious desire to push the limits of what’s possible. We prioritise community, inclusivity, and a balanced way to run, encourag ...
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"DFW Running Talk" is a podcast dedicated to the vibrant running community in the Dallas/Fort Worth metroplex. Each episode features in-depth conversations with local running experts, including coaches, athletes, race directors, and dieticians. We explore training tips, upcoming events, nutrition advice, and inspiring stories from the DFW running scene. Whether you're a seasoned marathoner or a casual jogger, tune in to connect with and learn from the diverse voices shaping our local running ...
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Dive into trending health and fitness topics with Evidence Based Coach, Randall James. Having a background in many different exercise modalities, he looks at all exercise through the lens of health AND performance and so provides a unique perspective that's hard to find elsewhere.
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At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.
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Professional ultrarunner, Dylan Bowman, brings conversations with a wide-ranging cohort of guests, covering ultrarunning, sports, business, and the outdoor industry.
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This podcast aims to explore what it takes physically and mentally to train for and complete endurance based activities.We will interview guests plus explore different topics within the podcast with host Ollie McCarthy.
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A podcast by WA runners, for WA runners. Join new hosts Chris & Simon as they cover the roads, trails and track scenes in Western Australia, as well as interviewing notable personalities of the community.
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Andi and Zach--runners, coaches, and founders of atozrunning.com --dive into distance running from every angle. Training tips and racing recommendations? Staying healthy or recovering from injury? Stories of successes or tales of tragedies? It's all here!
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On this show, Yowana reviews the latest and greatest running shoes, talks marathon training and puts in the work—DAILY. This is your favorite running YouTube channel, now in podcast form. Brought to you by Supwell, the world's best community for hobby joggers.
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Tim Harford and the More or Less team try to make sense of the statistics which surround us. From BBC Radio 4
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Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
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Welcome to the FORDY RUNS Podcast & Livestream – your go-to destination for all things running, inspiration, and personal growth! Join FORDY RUNS aka Chris Ford, a renowned running coach, youtuber and motivational influencer, as he blends his infectious energy, expert insights, and engaging conversation with fellow runners and thought leaders. Dive into unfiltered conversations that delve deep into the art of running, conquering mental barriers, discovering effective training techniques, and ...
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THE official unofficial fell running podcast Hosted on Acast. See acast.com/privacy for more information.
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Becoming Ultra is all about that first Ultra. We follow other runners training for their first Ultra, interview race directors of Ultra's, talk training tips, and just about anything for that next, very long, step.
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RVA Running Man is a show that explores all topics related to recreational running, sports, and fitness. Whether on the road or hiking a trail, I believe running is the best therapy. www.rvarunningman.com https://www.youtube.com/@RVARunningMan?sub_comfirmation=1
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Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon. Awe-inspiring age-group stories with triathletes achieving extra-ordinary things in their sporting pursuits
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An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance.
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The companion podcast for Electric Cable Car. Conversations with the people who shape the world of trail, ultra, and mountain running.
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Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!
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Join world record-breaking runner, Paula Radcliffe and her co-host, double Olympic runner, Chris Thompson for an inspiring 16-week series designed to guide runners of all levels through their London Marathon training journey. Whether you're taking your first steps toward marathon greatness or aiming to beat your personal best, this series is packed with practical advice, uplifting stories, and a chance to learn from world-class athletes. This podcast proudly supports Children with Cancer UK, ...
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Your Source for Great Running
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Two guys - a shoe designer & a coach - talk shit about running, mostly. This podcast is our therapy & fills a critical need for human conversation in our lives. Welcome along for the ride.
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Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner. I believe that nutrition shouldn't be complicated, this podcast brings you evidence based nutrition advice specifically for runners. Everything you wanted to know but weren't sure who to ask. Plus everyday runners achieving amazing things, from couch-to-5K through to multi-stage ultra marathoners. Proudly produced by Decibelle Cr ...
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The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. For all enquiries contact [email protected].
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RunColo Training advice on marathon training, running and coaching.
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Anyone Can Run is THE podcast which is all about cerebral cultivation: aka establishing our marathon mentality both on and off the race course. I am your host TruBros aka Gabe and I am an NCCA certified personal trainer, youtuber and sneakerhead who specializes in helping people life a healthy and fit lifestyle. This podcast covers everything new members of the running community need to know to dominate their first race, whether it’s a 5k, full marathon or anything in between. We also discus ...
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Inspired Soles is a podcast that fuels your passion for running and helps you achieve peak performance with every stride. Host Carolyn Coffin talks with industry experts, coaches, Olympians and everyday runners to educate and inspire you to take your running to the next level.
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Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
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Discover how to avoid key running injuries, stay healthy and train correctly so you can run your best. Chartered Physio and Sub 4 minute miler, Sub 14 minute 5k runner Eoin Everard shares his insights with guests to give you the most informative information possible so you can stay healthy and run your best.
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Training advice from the expert coaches at RunDoyen to help you run faster and take your running to the next level.
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Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.
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Short actionable tips to help create, manage or grow a running, triathlon or endurance sports coaching business online
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A podcast by Run Free Training, a holistic coaching service for runners of all levels. In this podcast, we embark on the journey of running free from everything holding us back while pursuing our full potential in sports, running, and life.
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The I Don't Know Running podcast is about how we're all learning to run in some way or another. Whether you're just starting to run a mile or you've ran 100's of marathons and are now in the ultra world, this is for you. We all continue to learn and have something to share. So join us in the discussion and help us make everyone's running experience better. We will talk about our experiences, your experiences, gear, races, and much more.
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Inside Reality of Being a Police Officer
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Running is the one thing that we all like talking about. Every week on the award winning Women’s Running podcast, we talk all things running, women, health and fitness with our own brand of happy, irreverent chat. Esther and Holly talk through their training highs and lows, and all the bits and pieces in-between. Every so often, we invite an expert to join us to help us figure out the confusing worlds of training, recovery, nutrition, health and more. And sometimes we get to talk to an incre ...
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A seasonal, bi-weekly podcast dedicated to integrating body, mind & soul for what the race requires.
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In this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I'm not a coach. I'm not an interviewer. I'm a fellow triathlete! Feel free to reach me with comments or feedback at [email protected] Feel free to check out my YouTube channel as well: https://www.youtube.com/channel/UC9lmUEgk9FHNnR ...
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Official triathlon podcasts from the coaches at Endurance Nation; includes training and racing insights, gear overviews, training instructions, EN updates, and some random fun stuff too.
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The Heat Is On: Why Summer Training Will Make You Faster (If It Doesn’t Kill You First)
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Send us a text Is training in 100-degree weather a terrible idea… or your secret weapon for a fall PR? In this episode, James dives deep into the science and strategy of summer training—why heat and humidity can actually boost your performance, how much water you’re really losing (spoiler: it’s a lot), and the simple mindset shifts that keep you fr…
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Training Tuesday: The Best Trail & Mountain Workouts
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Can you just do classic track workouts on the trails? Sure. But sometimes you need something specifically designed for your off road racing needs!By Kirk Dewindt & Brakken Kraker
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Don’t Screw up the Easy Stuff: Recovery Runs, Strength Training, Nutrition and More
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Just about every runner has made the mistake of going too fast on a recovery run and paid the price. There’s a lot of things that we know we should do as runners and still get them wrong. Coach Jeff brings his years of coaching experience to the show to share why runners make these 5 easy to fix mistakes: Overdoing recovery runs Ineffective strengt…
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IRONMAN Run Training: Your Questions Answered | Ep 536
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🚀 Join Team Oxygenaddict's FREE IRONMAN Accelerator webclass and learn how to dominate your first IRONMAN in as little as 6-8 hours training per week: https://team.oxygenaddict.com/ironman-accelerator * * * * * * * * In this week's episode... Coach Rob addresses ten listener questions about improving running performance specifically for Ironman and…
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Road to Bunbury Lighthouse Episode 04 | Bunbury 3 Waters Running Festival Training Series
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In our final episode of the Bunbury 3 Waters Running Festival training block series, we check in with Ashlee Ritson, Hannah Paget, Jackson Lemin and David Perich as we debrief their performances at the Bunbury 3 Waters Running Festival over the weekend. After coming third in the women's marathon but failing to run sub 3 hours, did Ashlee have to go…
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116: What Is The Hardest Running Distance To Train For?
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Andy, Rick, and Sarah have collectively trained for and raced just about every distance — now they're debating which one is the hardest to train for! Each of them has strong opinions, and we want to hear yours too — let us know in the comments! We also spoke with none other than SiS athlete Eilish McColgan, who has represented Scotland and Great Br…
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Season 16:25 Denise runs the LA marathon and shares some takeaways as Addie lays out the final weeks of ultra training!
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In this conversation, Denise shares her experiences and insights from her recent marathon as she prepares for her first ultra marathon. The discussion covers her mental and physical state post-marathon, the challenges she faced during the race, and her recovery process. Addie provides guidance on navigating the next steps in training, emphasizing t…
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📉 Running Myths Busted! | Marathon Training Misconceptions Debunked | Episode 151
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Send us a text In this episode of The I Don't Know Running Podcast, Lewis and Mitch are back—boot-free (almost) and ready to talk about the training myths that runners hear all the time. Do you really need to run every day? Will more miles actually make you better? Does stretching actually prevent injury? We dig into the good, the bad, and the funn…
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In this month's episode of the Next Level Running Podcast Coach Sean Henning and I continue our conversation about getting started with running! This time we dive into how to start training if you are a beginner, or if you've had a long hiatus from running! We talk about minutes versus miles, effort versus pace, listening to your body versus pushin…
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If you didn’t know the name John Korir before this year’s Boston Marathon, it might be because you weren’t paying attention when he won Chicago last year in under 2:03. But it also might be because plenty of talented runners show occasional moments of glory. It’s when a runner repeats the performance on the big stage that spectators start to wonder…
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Running with Dogs, Internet Comments, and Grumpy Old Men Vibes | IDKR Podcast | Episode 155
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Send us a text Welcome back to the I Don't Know Running Podcast! This week, Lewis and Mitch are bringing the energy — talking about grumpy old men vibes, hilarious listener comments, and why running with your dog might just be the best thing ever. 🐕🏃♂️ We kick things off with a shoutout to James is Talking — a fellow runner sharing his journey on …
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From Struggling to Soaring: Ariana Allen's 4:40 to Sub-3 Marathon Revolution
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Join host Chris Detzel as he interviews Ariana Allen, a dedicated nurse who transformed from a casual runner into an elite sub-3 hour marathoner. This inspiring conversation tracks Ariana's remarkable journey from her first marathon finish of 4:40 to breaking the coveted 3-hour barrier with a 2:59 flat. Discover how structured coaching, science-bas…
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Join the Supwell Spring Community Challenge https://supwell.circle.so/checkout/spring-2025-community-challenge Sign up for the Supwell app for the best deals on running shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketp…
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Canyons 100k & 50k Post Race Show & Podium Interviews | Trailgating
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Welcome to Freetrail's coverage of the 2025 Canyons by UTMB hosted by Dylan Bowman. Today we recap the 100k and 50k races. Thanks to everyone for tuning into this weekend's coverage! And a huge thanks to HOKA!
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117: The Running Channel Podcast LIVE From London Marathon!
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This week’s episode comes to you LIVE from The Running Channel London Marathon Clubhouse! Andy, Rick, and Sarah are buzzing as they preview one of the most iconic races in the world. They share stories from their own epic race experiences and talk about how they deal with the pressure. AND, Rick takes on a quickfire running trivia quiz on the Wahoo…
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Are 80% of women really only attracted to 20% of men?
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Netflix’s psychological drama Adolescence has started a debate about teenage boys and misogyny in modern society. It tells the story of a seemingly normal young boy, Jamie, who is arrested after the brutal murder of a girl in his class. The series focuses on how young men are being radicalised against women by various podcasts, blogs and forums tha…
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Join the Supwell Spring Community Challenge https://supwell.circle.so/checkout/spring-2025-community-challenge Sign up for the Supwell app for the best deals on running shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketp…
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Darla returns to talk injuries, rehab, holding on to fitness through cross training, and refusing to ever give back or back down.By Kirk Dewindt & Brakken Kraker
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330: ‘Where Did (and Does) the Livestream Go?’, with Jeff Pelletier
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This weekend is a massive weekend of trail racing with several high profile events all over the world. The Canyons Endurance Runs by UTMB is happening in Auburn, California, and unlike last year, there’s no livestream. I sit down with Jeff Pelletier, king of trail storytelling to discuss the history and the challenges for current version of livestr…
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Key Mistakes to Avoid Before Your Race Day
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Are you running a marathon on Sunday and feeling unprepared? Don't panic! In this episode, we'll cover the essential last-minute tips and tricks to get you ready for the big day. From what to eat, to how to stretch, to mental preparation techniques, we've got you covered. Get the lowdown on everything you need to know in the 24 hours leading up to …
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Canyons 50k Preview Show & Predictions with Tim Tollefson & Corrine Malcolm | Trailgating
1:02:33
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Welcome to Freetrail's coverage of the 2025 Canyons by UTMB. Today's show previews the 50k -- one of the most exciting 50k races of the season. Today's cohosts are Dylan Bowman, Corrine Malcolm, and Tim Tollefson. Play fantasy here: https://fantasy.freetrail.com/events/a97a930b-e6a7-454b-b67f-b6dea6a55c8a Thanks to HOKA for supporting our coverage!…
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#32 - Ben Brimmer on Gut Battles, Preparations for MIUT 115, and Forming a Healthy Relationship with the Sport
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This one’s a little different. Ben Brimmer is a good mate of Tommy's, and instead of the usual setup, they've recorded this episode out in the mountains - just two friends chatting about running, purpose, and everything in between. Brim opens up about some of the harder chapters of his ultra journey - running to the point of hospitalisation, the bu…
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RE-RELEASE: How to run your perfect marathon
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Marathon season is officially upon us. But amid all the fun and excitement, it's easy to become stressed about what lies ahead. So listen to running coach and serial marathoner Laura Fountain talk about the practical steps you can take to make race week – and the race itself – a real success. For more coaching advice from Laura, sign up to her week…
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https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts) The Nike Vomero 18 is a max cushioned everyday running shoe designed for comfort and versatility. Priced at $150, it competes wi…
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Canyons 100k Preview with Tim Tollefson & Corrine Malcolm | Trailgating
1:18:18
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Welcome to Freetrail's coverage of the 2025 Canyons by UTMB. Today's show previews the Golden Ticket battle for entry to the 2025 Western States 100. Today's cohosts are Dylan Bowman, Corrine Malcolm, and Tim Tollefson. We're also joined at the end by Maggie Tides from the Placer Land Trust -- an organization that protects wild places for recreatio…
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Welcome to episode 245 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Marathon nerves Cards on the table, we’re worried this is going to be the most boring episode in the w…
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Chasing the Dream: How Garrett Mayeaux is Building His Professional Triathlon Career
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In this episode of DFW Running Talk, host Chris Detzel interviews Garrett Mayeaux, an elite triathlete pursuing a professional career. Garrett shares his journey from amateur to pro, discussing how he balances his chiropractic practice with training, racing, and coaching. He opens up about the financial challenges of professional triathlon, includi…
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Liminal Running (Part II): Soul-Style Revisited
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Even though we didn't plan this episode to link up so well with the last one (see Ep 88: Liminal Running (Part I): Breaking Frames), it just does. A continued bending of the tariffs impact on Atreyu & Michael's livelihood with one of Steve's major philosophical positions, soul-style. We really catch a groove here & are interested in your feedback, …
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Training the Gut for Ultramarathons with Isabel Martinez #241
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Isabel Martinez is a Research Sports Dietitian In the Department of Nutrition, Dietetics and Food at Monash University. She is the author of several studies on gut training as well as consults with athletes in this area. The Effect of Gut-Training and Feeding-Challenge on Markers of Gastrointestinal Status in Response to Endurance Exercise: A Syste…
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#31 - That's Notable Ep2 - Head torches, return athlete sponsorships, running as escapism, psychedelics, the dangers of social media & more
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Josh and Tommy are back together for the second time. This time with more structure. There's a "show & tell" with Tommy's new favourite purchase for his upcoming race, and a hot discussion topic from Josh on the return of Katie Schide and Germain Grangier to the On trail team. Both bring some thought provoking questions about running, trails, socia…
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Sign up for the Supwell app for the best deals on running shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts) The Nike Streakfly 2 is a 5k road racing shoe designed to be th…
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Pedaling Through Adventure: Spring Classics 2025 Recap
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Experience the thrill of European cycling as we recount our 2025 Spring Classics camp journey, where two-wheeled adventures met the charm of Belgian squares and French angles. Find out how Josh's playful antics and Ralph's van mishap added laughter to an already memorable trip that began and ended at Heathrow. Learn the secrets behind tackling icon…
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This Might Be Better Than the Adidas Evo SL
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Sign up for the Supwell app for the best deals on running shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts) The On Cloudboom Zone is a training shoe designed for speed and…
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Chris Finill: running every London Marathon
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For the last 44 years, Chris Finill has run every single London Marathon. He's lining up on Sunday to run his 45th and is part of a group of runners call the 'Ever Presents'; a sadly dwindling number of runners who have taken part in every London Marathon. Chris joined Rick and Ben to share his experience of running the first London Marathon, what …
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Sign up for the Supwell app for the best deals on running shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts) The Puma MagMax is a max cushioned training shoe designed to pr…
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255. The Shocking Shoe Study That Changes Everything, Boston Marathon Reactions, Creatine for Endurance, and Resting Heart Rate!
1:43:46
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Our minds were blown by the Boston Marathon right before recording this great episode! The main topic was a new study on the Puma R3 super-shoe, conducted by a top researcher. It showed a shocking 3% improvement in running economy relative to the previous generation of super-shoes, with a universally positive response among study participants. We d…
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Liminal Running (Part I): Breaking Frames
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Man, this podcast is so fucking cool. I mean, it certainly is an acquired taste - like nattō or Limburger cheese or Mr Twit's Odious Ale - but when it hits, it hits. This episode (88) should be paired with the next episode (89, duh) in terms of full on Keep Going. We sense we are getting into rarified air, if lack of oxygen is your thing, in these …
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235. Andrea Wilson, OT | Using Self-Regulation to Run a 2:58 Marathon PB at Age 49
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Got feedback about this episode? Send Carolyn a text Today’s guest is Andrea Wilson — a 49-year-old runner and occupational therapist from Comox, BC who has gotten faster throughout her 40s, culminating in a 2:58 marathon at CIM in December 2024. But her story is about so much more than running. Roughly a decade ago, Andrea’s world got turned upsid…
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Functional vs Traditional Training: What Actually Works?
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In this video, I break down the ongoing debate between functional movement and traditional resistance training. The fitness industry loves to polarize everything, and this is one of the clearest examples. I talk about how that false certainty holds people back and why it’s more important to understand the principles behind each training method. We …
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IMTalk Episode 975 - How to do a swimming technique overhaul
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This week John breaks how to do a swimming technique overhaul within your training year. Plus, we’ve got all the latest News, our Discussion of the Week, Pro of the Week, and Q&A’s.By Bevan James Eyles and 'Coach' John Newsom
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Rest Day | Katie Schide & Germain Grangier Return to On, Warner Brothers Discovery Partners with Golden Trail & Recent Race Results
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Welcome to Rest Day, Freetrail's occasional news pod covering the latest happenings in trail running. The docket today: Katie Schide & Germain Grangier return to On Warner Brothers Discovery broadcast partnership with Golden Trail World Series EmKay Sullivan's Golden Ticket rolls down to Abby Hall Golden Trail World Series kicks off in Asia Gorge W…
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In this episode, Scott Jones introduces Jackson Brill, a coach based in Bend, Oregon. They discuss Jackson's background, his experiences in teaching and coaching, and his love for outdoor sports and trail running. Jackson shares insights about growing up in Boise, Idaho, and his educational journey in integrative physiology. They discuss the balanc…
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