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Gladdening the Mind

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Manage episode 491548892 series 3307820
Content provided by Jon Aaron and Doug Smith, Jon Aaron, and Doug Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jon Aaron and Doug Smith, Jon Aaron, and Doug Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

The actual instruction to "gladden" the mind is sdd in the Anapanasati (Mindfulness of In and Out Breathing) Sutta, in the third tetrad about the Mind.
What is the Buddha asking us to do here? Jon and Doug discuss what it means to gladden the mind in Buddhist practice, why it's important and how we can practice with this instruction.

Support the show

Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/

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140 episodes

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Gladdening the Mind

Diggin' the Dharma

15 subscribers

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Manage episode 491548892 series 3307820
Content provided by Jon Aaron and Doug Smith, Jon Aaron, and Doug Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jon Aaron and Doug Smith, Jon Aaron, and Doug Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

The actual instruction to "gladden" the mind is sdd in the Anapanasati (Mindfulness of In and Out Breathing) Sutta, in the third tetrad about the Mind.
What is the Buddha asking us to do here? Jon and Doug discuss what it means to gladden the mind in Buddhist practice, why it's important and how we can practice with this instruction.

Support the show

Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/

  continue reading

140 episodes

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