Go offline with the Player FM app!
Gladdening the Mind
Manage episode 491548892 series 3307820
The actual instruction to "gladden" the mind is sdd in the Anapanasati (Mindfulness of In and Out Breathing) Sutta, in the third tetrad about the Mind.
What is the Buddha asking us to do here? Jon and Doug discuss what it means to gladden the mind in Buddhist practice, why it's important and how we can practice with this instruction.
Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/
140 episodes
Manage episode 491548892 series 3307820
The actual instruction to "gladden" the mind is sdd in the Anapanasati (Mindfulness of In and Out Breathing) Sutta, in the third tetrad about the Mind.
What is the Buddha asking us to do here? Jon and Doug discuss what it means to gladden the mind in Buddhist practice, why it's important and how we can practice with this instruction.
Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/
140 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.