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732 The Cost of People-Pleasing, Why We Do It + How to Stop

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Manage episode 491821651 series 2502906
Content provided by Terri Cole. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Terri Cole or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Do you say yes when you want to say no?

Do you do more emotional labor in nearly all of your relationships?

Are you the one everyone counts on, while no one is there for you? (Maybe you don’t even allow people to be there for you?)

If any of this sounds familiar, this episode is for you.

I had many requests to do another episode on people-pleasing, so let’s cover how people-pleasing and self-abandonment are survival mechanisms, the cost of these behaviors to us and our relationships, and how we can slowly shift into healthier ways of relating.

Read the show notes for today's episode at terricole.com/732

  continue reading

734 episodes

Artwork
iconShare
 
Manage episode 491821651 series 2502906
Content provided by Terri Cole. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Terri Cole or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Do you say yes when you want to say no?

Do you do more emotional labor in nearly all of your relationships?

Are you the one everyone counts on, while no one is there for you? (Maybe you don’t even allow people to be there for you?)

If any of this sounds familiar, this episode is for you.

I had many requests to do another episode on people-pleasing, so let’s cover how people-pleasing and self-abandonment are survival mechanisms, the cost of these behaviors to us and our relationships, and how we can slowly shift into healthier ways of relating.

Read the show notes for today's episode at terricole.com/732

  continue reading

734 episodes

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