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WE TRIED EVERY DIET SO YOU WOULDN'T HAVE TO. HERE’S WHAT HAPPENED!
Manage episode 492146517 series 3664235
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From fat-burning pills to pizza during hospital shifts, we get real about food and supplements.
In this episode, we share honest stories about our experiences with different diets and supplements, including the intense effects of tesofensine, a strong weight-loss drug that comes with wild side effects.
We talk about trying everything from the Mediterranean diet to keto and carnivore, and how food quality—like grass-fed vs. processed—really matters. You’ll also learn why eating protein first can help with hunger and how tools like glucose monitors can show how your body reacts to different foods.
This episode is full of real-life stories, laughs, and simple tips for anyone trying to eat better, lose weight, or just feel healthier, especially with a busy lifestyle.
Chapters
1. WE TRIED EVERY DIET SO YOU WOULDN'T HAVE TO. HERE’S WHAT HAPPENED! (00:00:00)
2. Introduction and New Supplements (00:00:19)
3. Tesofensine Experience and Effects (00:06:28)
4. Diet Discussions and Mediterranean Diet (00:12:10)
5. Keto Diet Experiences and Results (00:23:27)
6. Carnivore Diet and Vegetarianism (00:30:33)
7. Processed Foods and Dairy Debates (00:38:34)
8. Fiber, Protein Priority and Hospital Diets (00:43:53)
5 episodes
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