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2646: [Part 2] How to Create a Bedtime Routine For Your Kids and Get Them to Sleep by Cara Harvey on Creating Deep Family Bonds

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Manage episode 492523942 series 1425300
Content provided by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2646:

Cara Harvey highlights the power of teamwork and consistency in creating a bedtime routine that not only helps kids sleep better but also nurtures independence, life skills, and deeper family bonds. By involving both parents when possible, fostering connection through reading, prayer, and song, and sticking to predictable patterns, families can enjoy more peaceful evenings and meaningful moments with their children.

Read along with the original article(s) here: https://apurposedrivenmom.com/bedtime-routine-kids/

Quotes to ponder:

"When Dad is around he can join in without a hitch."

"Each night you go through your routine with your child is another night of teaching them how to take care of themselves."

"Never having bedtime battles is awesome, but what is even better is the peace and time you get out of it as a parent."

Episode references:

1000 Books Before Kindergarten: https://1000booksbeforekindergarten.org/

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

3287 episodes

Artwork
iconShare
 
Manage episode 492523942 series 1425300
Content provided by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2646:

Cara Harvey highlights the power of teamwork and consistency in creating a bedtime routine that not only helps kids sleep better but also nurtures independence, life skills, and deeper family bonds. By involving both parents when possible, fostering connection through reading, prayer, and song, and sticking to predictable patterns, families can enjoy more peaceful evenings and meaningful moments with their children.

Read along with the original article(s) here: https://apurposedrivenmom.com/bedtime-routine-kids/

Quotes to ponder:

"When Dad is around he can join in without a hitch."

"Each night you go through your routine with your child is another night of teaching them how to take care of themselves."

"Never having bedtime battles is awesome, but what is even better is the peace and time you get out of it as a parent."

Episode references:

1000 Books Before Kindergarten: https://1000booksbeforekindergarten.org/

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

3287 episodes

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