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Appreciate First, Respond Later: A Powerful Relationship Practice
Manage episode 492689642 series 3669057
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In this episode, we explore one of the most transformative principles for improving our relationships: “Appreciate first, respond later.”
When we pause to see the intention, effort, or struggle behind someone’s action — even if we disagree with their behavior — we open the door to deeper understanding and true connection. This mindful approach helps us reduce conflict and build lasting, compassionate relationships.
Join me in a simple reflection practice at the end of this episode to try this method in your own life.
👉 Explore the full emotional healing course here:
https://chiumml.gumroad.com/l/apndkh
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