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Content provided by Alexis Harrison, Pat McMillan, Kathy Randolph, Alexis Harrison, Pat McMillan, and Kathy Randolph. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexis Harrison, Pat McMillan, Kathy Randolph, Alexis Harrison, Pat McMillan, and Kathy Randolph or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Circle of Joy ©2025

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Manage episode 494869498 series 3383167
Content provided by Alexis Harrison, Pat McMillan, Kathy Randolph, Alexis Harrison, Pat McMillan, and Kathy Randolph. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexis Harrison, Pat McMillan, Kathy Randolph, Alexis Harrison, Pat McMillan, and Kathy Randolph or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Kathy Randolph teaches the Circle of Joy, a series of movements that open and relax all the muscles you use to breathe.

Photo: Sunset Purros Conservancy Lilac Breasted Roller ©2025 Pat McMillan

Free Resources: https://www.yogaforscleroderma.com

  continue reading

209 episodes

Artwork
iconShare
 
Manage episode 494869498 series 3383167
Content provided by Alexis Harrison, Pat McMillan, Kathy Randolph, Alexis Harrison, Pat McMillan, and Kathy Randolph. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexis Harrison, Pat McMillan, Kathy Randolph, Alexis Harrison, Pat McMillan, and Kathy Randolph or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Kathy Randolph teaches the Circle of Joy, a series of movements that open and relax all the muscles you use to breathe.

Photo: Sunset Purros Conservancy Lilac Breasted Roller ©2025 Pat McMillan

Free Resources: https://www.yogaforscleroderma.com

  continue reading

209 episodes

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