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Girls Night #304: I Want to Do It All But I'm Burning Out: A Roadmap Out of Overwhelm — with Alexandra Kaval

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Manage episode 498291727 series 2632297
Content provided by Stephanie May Wilson and That Sounds Fun Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie May Wilson and That Sounds Fun Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Do you ever feel like everything on your to-do list is important? Like, genuinely important? And you want to do it all well, but you're also feeling completely overwhelmed and maybe a little burned out?

If you just nodded your head, this episode is for you.

I'm sitting down with my new friend Alexandra Kaval — who coaches ambitious women through exactly this struggle. And friends, this conversation is going to give you permission to think differently about your priorities and actually provide you with a roadmap for getting unstuck.

We're talking about the big rocks method, why the things we get distracted by are never as important as the things we get distracted from - that's an Andy Stanley quote that will stick with you - and honestly, some pretty vulnerable stuff about how to rank the people in your life when you can't say yes to everyone.

This is one of those conversations that's going to make you want to grab a notebook because Ali shares some really practical tools that you can start using today.

So let's dive in.

Resources Mentioned:

Join the email fam to receive instant access to our 15-minute coaching workshop

Apply for your complimentary clarity call for 1:1 coaching to live your most intentional, Christ-centered life both personally & professionally

Apply for Flourish - GSCC's Mastermind to grow your business, ground your faith, and cultivate community

→ "We Need to Talk" guide with scripts for 44 difficult conversations https://stephaniemaywilsonshop.com/products/we-need-to-talk-scripts-for-44-of-lifes-most-difficult-conversations

→ Love Your Single Life course for building confidence and navigating dating conversations

https://stephaniemaywilson.com/SingleLife

→ Just Married course for newlyweds learning to navigate conflict and communication

https://stephaniemaywilson.com/JustMarried

→ Becoming Mama course for advocating for yourself during pregnancy and early motherhood

https://stephaniemaywilson.com/becomingmama

→ Create A Life You Love book

https://stephaniemaywilson.com/create

Connect with Girls Night:

🎧 New episodes every week:

https://podcasts.apple.com/us/podcast/girls-night-with-stephanie-may-wilson/id1278993781

📱 Follow @SMayWilson on Instagram:

https://www.instagram.com/smaywilson/

💌 Weekly newsletter with exclusive content

https://stephaniemaywilson.com/email

🌐 Show notes and resources

https://www.girlsnightpodcast.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

306 episodes

Artwork
iconShare
 
Manage episode 498291727 series 2632297
Content provided by Stephanie May Wilson and That Sounds Fun Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie May Wilson and That Sounds Fun Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Do you ever feel like everything on your to-do list is important? Like, genuinely important? And you want to do it all well, but you're also feeling completely overwhelmed and maybe a little burned out?

If you just nodded your head, this episode is for you.

I'm sitting down with my new friend Alexandra Kaval — who coaches ambitious women through exactly this struggle. And friends, this conversation is going to give you permission to think differently about your priorities and actually provide you with a roadmap for getting unstuck.

We're talking about the big rocks method, why the things we get distracted by are never as important as the things we get distracted from - that's an Andy Stanley quote that will stick with you - and honestly, some pretty vulnerable stuff about how to rank the people in your life when you can't say yes to everyone.

This is one of those conversations that's going to make you want to grab a notebook because Ali shares some really practical tools that you can start using today.

So let's dive in.

Resources Mentioned:

Join the email fam to receive instant access to our 15-minute coaching workshop

Apply for your complimentary clarity call for 1:1 coaching to live your most intentional, Christ-centered life both personally & professionally

Apply for Flourish - GSCC's Mastermind to grow your business, ground your faith, and cultivate community

→ "We Need to Talk" guide with scripts for 44 difficult conversations https://stephaniemaywilsonshop.com/products/we-need-to-talk-scripts-for-44-of-lifes-most-difficult-conversations

→ Love Your Single Life course for building confidence and navigating dating conversations

https://stephaniemaywilson.com/SingleLife

→ Just Married course for newlyweds learning to navigate conflict and communication

https://stephaniemaywilson.com/JustMarried

→ Becoming Mama course for advocating for yourself during pregnancy and early motherhood

https://stephaniemaywilson.com/becomingmama

→ Create A Life You Love book

https://stephaniemaywilson.com/create

Connect with Girls Night:

🎧 New episodes every week:

https://podcasts.apple.com/us/podcast/girls-night-with-stephanie-may-wilson/id1278993781

📱 Follow @SMayWilson on Instagram:

https://www.instagram.com/smaywilson/

💌 Weekly newsletter with exclusive content

https://stephaniemaywilson.com/email

🌐 Show notes and resources

https://www.girlsnightpodcast.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

306 episodes

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