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Content provided by Toluse Dove Francis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Toluse Dove Francis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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5 Healthy Habits You Need - Posts – The Mind and Health Center
Manage episode 179033516 series 1263761
Content provided by Toluse Dove Francis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Toluse Dove Francis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
The Mind and Health Center - Renewed Mind, Illuminated Spirit, Healthy body Healthy habits are not easily formed. It is believed that it takes 21 days at least to form habits Download When you do something repeatedly for 21 days, it becomes a habit. These are habits that people regarded as successful have practiced. For example, if you wake up 7am every morning, it can be said to […] The post 5 Healthy Habits You Need appeared first on The Mind and Health Center.
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Manage episode 179033516 series 1263761
Content provided by Toluse Dove Francis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Toluse Dove Francis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
The Mind and Health Center - Renewed Mind, Illuminated Spirit, Healthy body Healthy habits are not easily formed. It is believed that it takes 21 days at least to form habits Download When you do something repeatedly for 21 days, it becomes a habit. These are habits that people regarded as successful have practiced. For example, if you wake up 7am every morning, it can be said to […] The post 5 Healthy Habits You Need appeared first on The Mind and Health Center.
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Similar to Toluse Dove Francis
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
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