We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
Content provided by Jonathan Raxa and Jonny Raxa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Raxa and Jonny Raxa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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The Foundations of Fighting Depression and Anxiety
Manage episode 219344890 series 2431422
Content provided by Jonathan Raxa and Jonny Raxa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Raxa and Jonny Raxa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
When I was in college, I had depression and anxiety that kept me down so often that I was utterly hopeless. However, that all changed when I decided that I wanted to change one overall thing in my life. It was something I knew I had control over so I continued to work on it.
.
.
.
Today's podcast speaks about what I did to help battle against my anxieties and depression in college and how I could help you TODAY.
. . . Catch me on Instagram! https://www.instagram.com/mrjonnyraxa/ Twitter https://twitter.com/introvertintell YouTube: https://goo.gl/1rqY2W Visit www.introvertedintellect.comfor more!44 episodes
Share
Manage episode 219344890 series 2431422
Content provided by Jonathan Raxa and Jonny Raxa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Raxa and Jonny Raxa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
When I was in college, I had depression and anxiety that kept me down so often that I was utterly hopeless. However, that all changed when I decided that I wanted to change one overall thing in my life. It was something I knew I had control over so I continued to work on it.
.
.
.
Today's podcast speaks about what I did to help battle against my anxieties and depression in college and how I could help you TODAY.
. . . Catch me on Instagram! https://www.instagram.com/mrjonnyraxa/ Twitter https://twitter.com/introvertintell YouTube: https://goo.gl/1rqY2W Visit www.introvertedintellect.comfor more!44 episodes
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Similar to Introverted Intellect
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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