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Yoga Podcasts

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1
Deep Energy Podcast - Music for Sleep, Meditation, Yoga, Background Music and Studying

Jim Butler

28k

964

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16h ago16h ago

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Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

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From the Heart with Rachel Brathen

Rachel Brathen

426

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35m ago35m ago

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Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.

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20 min. Yoga Sessions from YogaDownload.com

YogaDownload.com

268

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10M ago41w ago

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YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! *These podcast c ...

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Mindful In Minutes Meditation

Mindful In Minutes Meditation

560

527

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4d ago4d ago

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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual.

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Vedanta and Yoga

Ramakrishna Vedanta Society, Boston

474

618

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10d ago1w ago

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Lectures on Yoga and Vedanta given at the Boston Vedanta Society. Vedanta is one of the world's most ancient religious philosophies and one of its broadest. Based on the Vedas, the sacred scriptures of India, Vedanta affirms the oneness of existence, the divinity of the soul, and the harmony of religions. According to Vedanta, God is infinite existence, infinite consciousness, and infinite bliss. The term for this impersonal, transcendent reality is Brahman, the divine ground of being. Yet V ...

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Living Open | Modern Magick and Spirituality for Mystics and Seekers

Eryn Johnson

296

100

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2y ago2y ago

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Living Open is a podcast for mystics and seekers hosted by Philly-based writer and facilitator Eryn Johnson. Explore paths back to the self with this podcast, intended to be support on your unique healing journey.

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Yoga Research & Beyond

Ariana Raven and Jules Mitchell

284

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3M ago10w ago

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Are you trying to make sense of all the conflicting narratives about fitness? Learn how to ground your teaching practice in science-based research instead. The Yoga Research & Beyond Podcast helps yoga teachers and fitness professionals discern popular messages about the benefits and dangers of how our bodies move. Co-hosts Ariana Raven and Jules Mitchell discuss published research on yoga and exercise, challenge dominant trends about the human body, and teach research literacy in a fun and ...

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J. Brown Yoga Talks

J. Brown Yoga

179

476

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6d ago6d ago

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Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. J interviews guests from old-school yoga teachers to other yoga revolutionists about philosophy and the business of yoga.

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Yoga Teacher Resource Podcast

Mado Hesselink

173

308

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3d ago3d ago

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Information, support, and inspiration for yoga teachers. Topics include the business of yoga, teaching skills, philosophy, ethical and legal considerations, and more.

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The Yoga Hour

theyogahour.com

171

400

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3d ago3d ago

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This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today’s world.

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Yoga by Nature Podcast

Morven Hamilton

164

125

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1M ago5w ago

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Can't make it to a daily yoga class? You can practice these yoga and meditation audio classes at home or on the move. Classes vary from 10 mins to 90 mins long, and you can choose a Hatha yoga class, restorative, guided relaxation, yoga nidra or mindfulness meditation. L1 classes are suitable for beginners. You'll also find yoga for cancer classes which are part of Morven's Healing the Whole Person/ yogaThrive programme for cancer survivors. These classes are mostly recorded live in group se ...

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Self-Care Daily with Rachel Brathen

Rachel Brathen

158

300

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35m ago35m ago

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Welcome to Self-Care Daily, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Monday to Friday, each episode offers self-care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each ...

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Quietmind Yoga: Build Strength, Flexibility & Balance

Jeremy Devens

156

194

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6M ago25w ago

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Practice yoga anytime anywhere with live class recordings so you can follow along just by listening. Learn Hatha, Vinyasa, Gentle, Yin, Pranayama and Meditation. Learn yoga philosophy and anatomy that you can apply to your everyday life. All levels welcome. By participating in any class you agree to the liability waiver and terms at https://tinyurl.com/qyterms

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The Embodiment Coaching Podcast

Mark Walsh

154

721

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1d ago1d ago

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A twice-weekly conversational offering for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat. Embodiment Unlimited hosts Mark Walsh, Karin Van Maan and Christina Dohr interview leaders and innovators from embodied disciplines. Mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally, are all discussed, with educators, academics and experts from around the world. The flavour is usually light-hearted and practic ...

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Yoga classes - Live Love Teach - Yoga Teacher Training School

Philip Urso

142

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7y ago7y ago

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NOT FOR BEGINNERS. These are live Vinyasa Yoga classes for students who already know basic alignment and want to flow. Philip Urso, Renee Deslauriers and other teachers of Live-Love-Teach Yoga School. We specialize in teaching Yoga Teachers the skills and presence to teach dynamic, synchronized vinyasa Yoga classes. Philip also posts "A Crash Course in Miracles" on iTunes. More info at www.liveloveteach.com or [email protected].

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Yoga Hacks Podcast Logo

Brett Larkin Yoga

140

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7y ago7y ago

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YogaHacks - Using Yoga to Make Your Real Life More Awesome

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Elsie's Yoga Class

Elsie Escobar

125

120

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11+ y ago11+ y ago

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Inspiring, spicy, fun, joyful and uplifting live and unplugged yoga classes taught by Pittsburgh yoga teacher Elsie Escobar. Classes range from strong beginners to advanced. They are 1hr or 1hr and 15 min. Depending on the level and length of the individual class they may include all or some of the following: a theme, meditation, pranayama, warm ups, sun salutations, standing poses, arm balances, hip openers, thigh stretches, backbends, forward bends, cool down poses and relaxation. Remember ...

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Classic Flow

Radio Australia

119

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5y ago5y ago

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Classic Flow is blissful yoga and meditation set to beautiful music. A series of low impact yoga classes and guided relaxation and breathing exercises have been designed by yoga professional Lara Zilibowitz to give your body what it craves and leave you feeling refreshed of mind and light in step throughout your busy week. In each episode, the Classic Flow ensemble perform an intimate concert of classical music with meditative effects to enhance your practice. Each bespoke playlist has been ...

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Yoga is Dead

Yoga is Dead

114

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5+ y ago5+ y ago

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A revolutionary podcast that exposes the dirty underbelly of the yoga industry. Get ready to have your eyes opened and your perceptions challenged…this ain’t your white yoga podcast. Grab your chai and settle in, Becky.

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Redefining Movement

LYT®

109

760

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4M ago17w ago

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Redefining Movement is a LYT podcast hosted by Lara Heimann, creator of the LYT Method of movement. Lara investigates all aspects of movement from her background as a Physical Therapist and neurodevelopmental treatment specialist. Blending scientific insights with a soulful perspective, Lara and her guests transform our understanding of how our bodies and minds interact. Whether she is dissecting neural pathways or untangling the emotional threads woven into our physical experience, Lara emp ...

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Our Mindful Nature: Meditations Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety

Meryl Arnett

104

300

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3d ago3d ago

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Feeling overwhelmed despite your best self-care practices? You’re not alone. Anxiety, stress, and mental health struggles are at an all-time high — even for those of us in healing professions. After teaching and practicing meditation for 15+ years, host Meryl Arnett shares the secret to deep, restorative and helpful meditation practices - nature-inspired meditation. Meryl’s soothing guidance and high-quality nature soundscapes will help you to: - Cultivate a meditation practice that relieves ...

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Guided Meditations by Bunok

The Yoga Bunny, Bunok Kravitz

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2y ago2y ago

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My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. If you like my content, buy me a cawffee. :) ko-fi.com/bunok

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Yoga Birth Babies

Deb Flashenberg and Independent Podcast Network

432

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3d ago3d ago

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Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and parenting experts. Deb and her guests are voices of calm and reason, sharing practical, relevant, insightful and evidence based information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life. Deb is the founder and direc ...

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Ashtanga Dispatch Podcast

Ashtanga Dispatch

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5d ago5d ago

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The Ashtanga Dispatch Yoga Podcast explores the 8-limbed path of yoga through conversations and interviews with individuals who inspire and support our practice - on and off a yoga mat. Whether you are new to the practice or someone who's been practicing by years, we hope you enjoy these thoughtful and often impassioned dialogues around topics that include the teacher/student relationship, juggling practice and family life, injury and pain, aging, and lots more. This podcast is a mother/daug ...

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Mindful Strength

Kathryn Bruni-Young

100

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2M ago9w ago

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Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with ...

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YOKED

Kelly Sunrose

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3+ y ago3+ y ago

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YOKED with Kelly Sunrose is a weekly podcast devoted to sharing the teachings of yoga through stories and conversations with real, live, real-life yogis. Through interviews, lectures and discussions, we share how practice has changed the course of our lives. Thank you so much for listening.

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Yoga Sutras and the World of the Human Mind

Vedanta Society, San Francisco

111

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6y ago6y ago

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Swami Tattwamayananda’s exposition of Patanjali's Yoga Sutras was given at the Vedanta Society of Northern California, San Francisco (founded by Swami Vivekananda in 1900) from October 10, 2014 to December 21, 2018 in a series of 111 lectures. These lectures include a mixture of philosophy both Eastern and Western, history, psychology, comparative theology, mysticism, classical parables, and simple everyday examples. Patanjali was a great Indian sage who wrote major treatises on Ayurveda, Sa ...

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Chakra Science

Chakra Science

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1+ y ago1+ y ago

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This podcast is meant to set the stage for your future self, creating the tone of your yoga practice and your meditations with the goal of re-aligning your chakras to fully take in yourself, your surroundings and the universe.

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Abundant Yoga Teacher Podcast

Amy McDonald

299

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6d ago6d ago

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A weekly conversation for Yoga teachers and holistic practitioners who are looking to create abundant business... without feeling fake, pushy or 'salesy'.

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Heart Centered Revolution | Kundalini Yoga + Conscious Living

Jen & Ramtin Pourvasei

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1+ y ago1+ y ago

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Welcome to the Heart Centered Revolution podcast! We are Jen and Ramtin Pourvasei, and we aim to uplift and inspire you by sharing wisdom and techniques from Kudnalini Yoga and other consciousness practices. Listen to learn tools to feel connected to your true self, and to understand what it means to be a spiritual being having a human experience. Each episode ends with a short pranayam, or breathing meditation. Learn more at www.heartcenteredrevolution.com.

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J. Brown Yoga Talks

J. Brown Yoga

476

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6d ago6d ago

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The Embody Podcast ❤ Self-Love & Healing

Candice Wu

277

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2+ y ago2+ y ago

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Interviews, Meditations, and Thoughtful Episodes about Embodiment, Yoga, and Healing. We explore remembering and embodying your true nature, alignment with your soul, and deeply loving, and expressing yourself. Wonderful wellness practitioners and healers share their healing tips, philosophies, and how they shine. It’s about loving support to advance your own healing process as we will journey together. A creative blend of Yoga, Family Constellations, and Somatic Experiencing practices. The ...

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Vedanta, Yoga, Tantra Podcast

Sukadev Bretz - Inspiration and Wisdom

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3+ y ago3+ y ago

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Talks about the Essence of Life. Deep spiritual insights from Yoga experts and Masters. Recordings from Yoga Vidya, Europe's leading network of Yoga Teachers, Yoga Centers and Ashrams.

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The Mentor Sessions

Francesca Cervero

145

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1M ago4w ago

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With amazing guests or solo, I explore the craft of teaching yoga, as its own practice. I’m seeking answers to the questions about why we teach something the way we do, how we could be more expansive and inclusive in our teaching, and how we can continue to grow and evolve in our teaching practice. I’m so glad you are here because I believe the depth that arises in teaching comes from inquiry and relationship. Join me as I offer nourishing support to help you feel more confident in your teac ...

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Drops of Nectar - Satsang with Ramananda Mayi

Ramananda Mayi

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4+ y ago4+ y ago

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Sharing the profound wisdom of yoga, tantra and Vedanta, so that you may deepen your understanding of the Dharma and live a more fulfilling, awakened and compassionate life.

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Jivamukti Yoga with Jessica Stickler

Jessica Stickler

100

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6d ago6d ago

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Jivamukti Yoga classes live from the mother ship in New York City's Union Square. Jessica teaches musically infused and philosophically amused classes that aim to inspire, uplift, incite, and ignite! Jivamukti classes combine physical technique with music, spiritual scripture, non-violence, and meditation. If you enjoy the podcast, please visit: http://yogastickler.com/donate-now

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Yoga Sesh

Caitlin Rose Kenney

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5M ago20w ago

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A library of Yoga & Mindfulness practices guided by me — Caitlin Rose Kenney! Enjoy Yin, Regenerating, Flow and Meditation. Classes are accessible, creative and clearly instructed. I love supporting people who are navigating thresholds — from creative sabbaticals, to fertility journeys, periods of healing, navigating cancer and transitions into a new season of life. Tell me about your journey, leave a review or write a private note at caitlinrosekenney.com/contact Caitlin Rose Kenney/Yoga Se ...

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Rounak Gajjar Meditation Coach

Rounak gajjar

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1+ y ago1+ y ago

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A Yogi started his spiritual sadhana at the age of 2. Renounced IT profession to a integrated Wellness Coach , Meditation Mentor & Business strategist. He is an intuitive healer, spiritual mentor dedicated to helping you to reach your highest potential, deepen your spiritual connection, and live a high vibrational life. This podcast is about Wellness & Meditation & Life coaching & Energy healing . Trained over 500000 people in India and internationally.

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Yoga Vidya Podcasts

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3+ y ago3+ y ago

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Yoga Vidya Podcasts

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Yoga, Meditation & Qigong

Cindy Bartz

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4+ y ago4+ y ago

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This show is dedicated to transforming your life through the teachings of Yoga, Meditation and Qigong. Hosted by certified Yoga and Qigong instructor, Cindy Bartz of InterConnections, this show makes the teachings of Yoga, Meditation and Qigong accessible to everyone. When you weave these practices into your daily life you reduce stress and anxiety, calm the mind, rejuvenate the body and renew your spirit.

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Living your Yoga with Dr Melissa West

Dr. Melissa West

100

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12d ago1w ago

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Audio Podcast from Dr Melissa West – Real Yoga for Real People – Includes my weekly Yoga show and short podcasts discussing all things yoga.

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Vinyasa Yoga with Nathan Johnson

Nathan Johnson Yoga

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2+ y ago2+ y ago

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Stuck at a hotel? Want to practice in the privacy of your own home? Take your practice anywhere! From basics to strong, 45 to 90 minutes, you can find the yoga class you want in this free podcast. Recorded live during his classes in Los Angeles, Nathan Johnson fuses Vinyasa Flow with key alignment principles in a practice that is challenging for the body and spirit. More podcasts can be found at https://audibleyoga.com/teacher/nathan-johnson?tc=815, and more information about Nathan can be f ...

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Mastering the Business of Yoga

Amanda Kingsmith

395

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12M ago51w ago

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Mastering the Business of Yoga (M.B.Om for short) is a podcast was designed for new yoga teachers who want to create a successful career in yoga, but don't know where to start, or what to do. Each episode is hosted by yoga teacher & business graduate, Amanda Kingsmith, and features different, successful and inspiring yoga teachers who share their experiences in the yoga world, and the business lessons they have learned throughout their careers. Guests range from full-time yoga teachers, yoga ...

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The Yogi Show | Yoga, Mindfulness, and Gratitude with a Touch of Humor

Pedro Luna & Yogi Bryan

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3+ y ago3+ y ago

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Welcome to The Yogi Show with Pedro Luna and Yogi Bryan! We are 2 yogis that love all things yoga. We look forward to having thought provoking, entertaining, and light hearted conversations around yoga, mindfulness, and gratitude with a touch of humor. Sit back and enjoy the journey down the rabbit hole with us.

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Baptiste Power Yoga with Brandon Compagnone

Shiva Shakti Power Yoga

731

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5d ago5d ago

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Live Baptiste Yoga practices with Master Teacher Brandon Compagnone

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Power Yoga with Jennifer Huber

Jennifer Huber of www.JenTechYoga.com

100

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11d ago1w ago

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Jennifer Huber is Power Yoga teacher and has recorded live studio classes for you to flow along with at home. You will need a yoga mat and block, and you will want to heat up your room as best you can. For more information about Jennifer please visit www.jentechyoga.com I am a no-nonsense yoga teacher who leads classes with clear and essential language, powerfully and simply cueing for action, body part, and direction. I keep personal sharing to a minimum, ensuring that I do not interfere wi ...

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The Yogapedia Podcast

Yogapedia Inc.

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5y ago5y ago

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The Yogapedia Podcast is here to help you navigate life’s biggest questions through the lens of yoga. Every episode is filled with tips, secrets, and special knowledge that can help you live a healthier and more meaningful life.

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Curious Monki | Yoga, Spirituality + Wellness

Veronica Thai

268

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2M ago8w ago

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A podcast to help you connect to your true self and do what you’re meant to do. You know you're meant for something bigger so stop feeling small like you’re stuck tight in a bud and expand into who you really are. Your host, Veronica Thai - Life Coach + Yoga Instructor, takes you into the world of coaching, yoga and healing to explore how to awaken to your true nature, show up as the fullest version of yourself and live a life doing what you’re meant to do. Weekly conversations with leading ...

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Living your Yoga with Dr Melissa West

Dr. Melissa West

100

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14h ago14h ago

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Audio Podcast from Dr Melissa West – Real Yoga for Real People – Includes my weekly Yoga show and short podcasts discussing all things yoga.

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The Empress and The Fool

Sarah Dittmore & Kaitlyn Gulock

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11d ago1w ago

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A weekly podcast exploring all things magical and mystic, hosted by two curious witches: Sarah Dittmore and Kaitlyn Gulock.

show series

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Gentle Morning Full Body Yoga Stretch for a Grateful Start | YWM 727 38:37

14h ago38:37

38:37

🌈 June – Embody Your Energetic Blueprint: a 9-center Human Design Summer Immersion https://melissawest.com/embody-your-energetic-blueprint/Gratitude as a profound, embodied state that aligns us with the cosmic heart and our multidimensional essence. Gratitude is not just an emotion but a transformative force that connects us to the divine and facil…

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Deep Energy 2010 - Meditations in the Mountains - Part 2 28:49

2h ago28:49

28:49

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2009 to 2011 - Meditation in the Mountains - Parts 1, 2 and 3 …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so …

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Deep Energy 2009 - Meditations in the Mountains - Part 1 28:53

10h ago28:53

28:53

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Making Someone’s Day a Little Bit Brighter 4:42

35m ago4:42

4:42

We all know that the best self-care comes from helping others. In today’s episode, you are going to do something small that will make someone else’s day a little bit more beautiful. Rachel shares some great examples. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn m…

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Still Healing: Mold, Heartbreak and The Story of Bear 48:38

2d ago48:38

48:38

There are some memories that imprint themselves on our bodies. When we think about them again, those same feelings still linger and make themselves known. And when the time is right, we get presented with opportunities to heal in ways that we couldn’t in the past. In today’s episode, Rachel is four year post mold - and still processing and healing …

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Find Peace and Resilience in Challenging Times Through the Creative Power of Prana 58:46

2d ago58:46

58:46

Prana is the aliveness of the universe, from the flow of a river to the movement of planets. Listen in to this conversation with senior Kriya Yoga teacher Acharya Sundari Jensen and explore how to increase your prana to boost your vitality, creativity, and resilience.By theyogahour.com

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695. Why Strength Still Matters: Masculinity, Honour & Identity – With Jack Donovan 47:48

1d ago47:48

47:48

I’m joined by author and men’s work coach Jack Donovan for a deep, honest chat about modern masculinity. We get into why strength matters, how weakness is being sold as virtue, and why the idea that we're all "blank slates" might be doing more harm than good. We talk martial arts, the value of tactical virtues, and what honour really means in a wor…

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Mallorca Spain Yoga Retreats: Pros, Cons, and Tips with Dagmar Spremberg 17:29

2d ago17:29

17:29

Does your spirit crave to feel reconnected to the earth? To be surrounded by the Tramontana mountains and crystal clear waters? This week, I’m joined by retreat leader Dagmar Spremberg to talk about Mallorca, Spain. Originally overlooked as a party destination, Dagmar now calls Mallorca home and has seen its transformation into a high-end retreat p…

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Deep Energy 2008 - Spiral Dreams - Part 3 29:15

1d ago29:15

29:15

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2006, 2007 and 2008 - Spiral Dreams - Parts 1, 2 and 3 …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! …

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Who Is The Most Beautiful Person You Know? 6:53

1d ago6:53

6:53

In today’s episode you are going to reflect on the most beautiful person you know. When you consider this, who first pops into your head? And what about them makes them beautiful? It’s probably not the person who is the most conventionally beautiful, or the person who gets the most likes on Instagram. It’s the person whose spirit shines through. Tu…

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From Burned Out to Resilient: How Earth Meditation Rebuilt My Inner Foundation 17:28

3d ago17:28

17:28

Have you ever truly felt held by the Earth—not just standing on it, but supported in a deep, ancestral way? In times of burnout, uncertainty, or overwhelming responsibility, it’s easy to feel unmoored. This episode offers a grounding antidote: reconnecting with the Earth not just as a planet, but as a living, supportive force beneath you. Whether y…

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[Revisit]: PPA/PPD Medication and Breastfeeding with Heather ONeal and Maureen Farrell 1:02:57

3d ago1:02:57

1:02:57

Taking medication while breastfeeding, even taking something as common as Tylenol can be controversial. So what about parents on or who need to start taking medicine like Zoloft, Prozac or other psychotropic medications? Is it safe for both parent and new baby? Today we’re going to talk all about postpartum anxiety and postpartum depression medicat…

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Deep Energy 2007 - Spiral Dreams - Part 2 29:39

3d ago29:39

29:39

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How to Anchor Into Your True Beauty 5:59

2d ago5:59

5:59

Feeling beautiful is anchoring into your innermost essence. It means connecting to your highest self and allowing that to shine out for all to see. In today’s episode, you are going to find that thing that makes you feel most beautiful. Not to mask who you are, but to enhance it. Tune in to begin. To learn more about listener data and our privacy p…

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Listening to the Universe + 2026 Retreat Announcement w/ Daniela Babura 1:10:12

2d ago1:10:12

1:10:12

Listening to the universe and taking a "why not" attitude led these two together and changed their lives forever. Now, 7 years later they are still together, leading retreats and so excited to share the 2026 international retreat with you! In this episode Kelly and Daniela talk about the new Awakened Alignment retreat in Costa Rica next year, how r…

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694. Leading From The Heart - With Christian Pankhurst 45:49

5d ago45:49

45:49

Christian Pankhurst joins me to pick apart the art of emotional intelligence, group dynamics, and embodied leadership. We explore what it really means to live from “the heart,” how safety and coherence shape authentic connection, and why shadow work (especially the uniquely British kind) is essential for transformation. Christian unpacks the four d…

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Deep Energy 2006 - Spiral Dreams - Part 1 29:15

4d ago29:15

29:15

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What Is Something Beautiful That Happens Every Day? 5:16

3d ago5:16

5:16

Your life is filled with beautiful moments that happen every single day. But a lot of the times, we take them for granted. What if magic is all around you, but your ability to see it depends on your ability to be present? In today’s episode, you will contemplate a magical moment that is constant in your life - so tomorrow you don’t miss it. Tune in…

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BONUS EPISODE: Earth Day Meditative Reflection {Retreat Recording} 4:36

5d ago4:36

4:36

Honoring Earth Day ✨ In a fast-paced world where we often feel disconnected from ourselves and the earth, this episode offers a gentle yet powerful reminder that simple acts—like arranging flowers or walking in nature—can become profound spiritual practices that reduce anxiety and quiet the overwhelmed mind. Any yet, these elemental experiences are…

1
JIP Live 353 (60) 1:05:50

5d ago1:05:50

1:05:50

JIP Live 353 (60) by Shiva Shakti Power YogaBy Shiva Shakti Power Yoga

1
Is Ashtanga Right for Everyone? With David Keil, Scott Johnson, and Jen René 58:01

5d ago58:01

58:01

In this episode of the Ashtanga Dispatch Podcast, David Keil, Jen René and Scott Johnson join me to explore the question of whether Ashtanga yoga is suitable for everyone, not just as teachers but as students, ourselves with our own challenges and needs. We talk about the importance of context, adaptation, and the need be critical thinkers. But lik…

1
Deep Energy 2005 - Mind Therapy - Part 3 29:11

5d ago29:11

29:11

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2003 and 2004 - Mind Therapy - Parts 1 and 2 …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This …

1
This Week I Will Add More Beauty to My Life 5:57

6d ago5:57

5:57

It is officially Taurus season, and with that, it’s time to indulge a little bit. This is the time to notice and appreciate beauty and bask in the pleasure of it. And there are so many beautiful things happening outside in nature right now that we can take inspiration from. Something as simple as putting a daffodil on your table can go a long way. …

1
Danielle Kunz Dwyer - "Finding Joy Even Though It’s Stressful" 1:40:53

6d ago1:40:53

1:40:53

Danielle Kunz Dwyer, founder of Yoga For You, talks with J about organizing a business and being together in a more expansive state. They discuss connecting via email and open sourcing info on how to go online, studying Ayurveda and yoga in NYC in the early aughts, periods of unknowing, unwinding of identity, students and subscriptions, honoring yo…

1
Danielle Kunz Dwyer - "Finding Joy Even Though It’s Stressful" 1:40:53

6d ago1:40:53

1:40:53

1
{Mini Meditation} Water Meditation: Let Go and Trust the Journey 12:18

6d ago12:18

12:18

✨Just the Meditation✨ In this episode, we explore the powerful lessons of the water element in meditation. Water moves with ease, follows the path of least resistance, and embraces the journey rather than the destination. If you’ve ever struggled with fear of the unknown or feeling stuck in life, this episode is for you. Press play now and discover…

1
Vānaprastha Contemplations Part 1: Guha and Siva 28:20

6d ago28:20

28:20

Vānaprastha is the third stage of life, acting as a bridge between the householder stage and the stage of renunciation. This period involves stepping back from everyday life, usually in a forest setting, to focus on spiritual reflection and readiness for the final stage of life. In this 5-part series, I’m sharing stories from Yoga that are set in t…

1
Podcast #154 - Seeing the Good 1:33:56

6d ago1:33:56

1:33:56

By Jessica Stickler

1
Deep Energy 2004 - Mind Therapy - Part 2 29:15

6d ago29:15

29:15

1
Heart Chakra Healing Meditation 13:39

7d ago13:39

13:39

Heal your heart chakra with this guided meditation. In this practice you will activate, heal, and balance your heart chakra through visualization and mantras. Thank you to our sponsor Headspace- visit www.headspace.com/60mindful for 60 days free Join the live 5-day stop the scroll meditation challenge ***BEGINS APRIL 23*** More Mindful in Minutes J…

1
Deep Energy 2003 - Mind Therapy - Part 1 29:13

7d ago29:13

29:13

1
Deep Energy 2002 - Space Dreaming - Part 2 27:57

8d ago27:57

27:57

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2001 and 2002 - Space Dreaming - Parts 1 and 2 …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. Thi…

1
In Tune with the Moon: How to Live According To Your Cycle 52:34

9d ago52:34

52:34

Do you live in tune with your monthly cycle? Do you rest when your body is calling you to rest? Do you stand in your power when you have more energy? In today’s episode, Rachel has just started her period. She shares how she has been feeling this time around, from her philosophical ponderings, to struggling with feeling small, and a funny story inv…

1
Meeting Your Needs For Self-Care 6:38

9d ago6:38

6:38

Today’s episode is something you can do for yourself whenever and however you like. You will offer yourself the simple and active practice of taking a moment to check in with your body, notice how you are feeling, and then immediately do something that will support you in that feeling. Basically - you will find a need you have, and you will meet it…

1
Find The Extraordinary in the Everyday 1:00:07

9d ago1:00:07

1:00:07

We can choose to walk the path of the mystic. The mundane will show up as miraculous, the boring becomes fascinating and our shortcomings become our greatest gifts. Join our guest Mirabai Starr as she shares that embracing mysticism in our lives is a way of being alive in the world.By theyogahour.com

1
693. Out-training Parkinson’s: A Comeback Story - with Scott Hanley 45:57

10d ago45:57

45:57

Scott Hanley joins me to talk about how he turned the tables on his Parkinson's diagnosis. We explore how mindset, movement, and a willingness to experiment played key roles in his recovery. We also talk about CrossFit, brain health, neuroplasticity, and the social disconnection that’s worsened since COVID. It’s a conversation packed with practical…

1
Deep Energy 2001 - Space Dreaming - Part 1 28:57

9d ago28:57

28:57

1
Italy Yoga Retreats: Pros, Cons, and Tips with Pedro Luna 21:36

10d ago21:36

21:36

If the idea of coastal sunsets and pasta under the stars is calling your name, a retreat in Italy might be your perfect destination. This week I’m joined by retreat leader Pedro Luna to talk about Italy as a location for hosting a retreat. Pedro has led multiple international retreats and shares two of his favorite retreat spots: Amalfi Coast Yoga …

1
What Obstacle Stops You From Listening to Your Body? 8:51

10d ago8:51

8:51

It can be hard to listen to your body when it’s telling you what it needs. In today’s episode, you are going to reflect on the biggest obstacle that stops you from hearing your body when it speaks. When do you feel disconnected from your body? Is it when you’re stressed? When you don’t have enough time for yourself? Or when outside voices are too l…

1
From Resistance to Flow: The Water-Inspired Path to Mindfulness 19:18

10d ago19:18

19:18

Are you holding on too tightly to control, fear, or the familiar? What if the secret to peace was learning to let go—just like water? In this episode, we explore the powerful lessons of the water element in meditation. Water moves with ease, follows the path of least resistance, and embraces the journey rather than the destination. If you’ve ever s…

1
Bhagavad Gita (2.62 - 66): "The Bliss of Tranquillity" 1:05:01

10d ago1:05:01

1:05:01

Lecture by Swami Tyagananda on the 16th of April, 2025, at the Ramakrishna Vedanta Society of Boston, MA. For more information, please see https://vedantasociety.net/store?category=GitaBy Swami Tyagananda

1
Our New Membership Program: Embodied Flourishing 1:35

11d ago1:35

1:35

Our new two-year membership program, Embodied Flourishing, is a supportive and pressure-free space to explore well-being, boundaries, embodiment, and more. Go beyond quick fixes for burnout or health struggles with a journey that empowers you to feel genuinely alive again. No more pushing through day after day. It includes: Carefully paced explorat…

1
Episode 5: Practical Magic 1:41:35

11d ago1:41:35

1:41:35

Sure, you can do a full moon ritual. But what about the other 29 days of the month? In this episode, Sarah and Kaitlyn discuss some of their favorite practical magic tips and tricks. Listen to learn: What we mean when we say "practical magic" How to incorporate magic into the ways you care for your home Simple spells for protection when you're out …

1
JIP Live 352 (60) 1:06:43

11d ago1:06:43

1:06:43

JIP Live 352 (60) by Shiva Shakti Power YogaBy Shiva Shakti Power Yoga

1
Deep Energy 2000 - December Fifth Two Thousand and Five 29:09

10d ago29:09

29:09

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2000 - December Fifth Two Thousand and Five …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This p…

1
What Is Your Body Telling You Today? 7:44

11d ago7:44

7:44

Today’s episode offers you a meditation. You will sit down, close your eyes, deepen your breath, and arrive into the present moment. What is happening here? Do you feel tension? Lightness? Both in different places? As you settle your nervous system, it will give you the opportunity to truly listen. Tune in to begin. To learn more about listener dat…

1
Birth Story: Two Cesareans But Very Different Experiences with Laura Moore 57:50

11d ago57:50

57:50

Today, we’re diving into one of my favorite types of conversations- a community birth story. What makes this episode extra special is that it actually includes two birth stories. My guest reflects on both her first and second births, sharing how the challenges she faced during her initial pregnancy and postpartum experience shaped the decisions she…

1
Yoga Nidra for Cellular Healing | Yoga with Melissa 726 36:03

11d ago36:03

36:03

This Yoga Nidra for Cellular Healing is a portal into deep restoration—where your body’s innate wisdom can come forward and remember how to heal. In this guided practice, you’ll be gently attuned to the intelligence of your cells, the rhythm of your breath, and the quiet coherence of your inner field. Through awareness, golden light, and the freque…

1
Yoga Nidra for Cellular Healing | Yoga with Melissa 726 36:03

12d ago36:03

36:03

1
Cerebral Asylum 006 57:09

11d ago57:09

57:09

Seated meditation Pranayama (box breathing) Progressive Muscle Relaxation Deep Touch Pressure Sound bath Savasana in silence Recorded live at Heights Yoga Collective in Tampa, FL. The supporting documentation I've gathered for this course is kept in this Dropbox folder.

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